Neda Carnes

Owner + Licensed Massage Therapist + Certified Personal Trainer +
Health Wellness Coach + Qualified TRX Trainer + ​​Certified Buti Yoga Instructor
CONNECT WITH NEDA
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APPOINTMENT AVAILABILITY
Day
Time
Mon/Wed/Fri/Sat
9:30 AM - 4:00 PM
Tues/Thur
​(office hours only)
9:30 AM - 2:30 PM
AVAILABLE FOR
PRIVATE 1:1 SESSIONS + GROUP EVENTS
FUTURE TEACHINGS + CERTIFICATIONS
  • 200 Hour Advanced YTT - Yoga Renew
  • 20 Hour Yin Yoga Certification
  • Ayurvedic Health Specialist Program
    • History, Philosophy & Science
    • Self-Care + Healing Rituals
    • Yoga + Asana
    • Hormones + Women's Health
    • Food + Cooking + Digestion
  • Thai Bodywork Instructor Training
I'm a Nationally Certified Licensed Massage Therapist since 2002 from the Baltimore School of Massage in Maryland. I also have a Bachelors in Exercise Science from the University of Missouri Kansas City and an Associates in Business Administration from Longview Community College. I graduated 2014 as a Certified Entrepreneur from the Kauffman Foundation FastTrac New Venture Program in Kansas City. I am also a member of the Associated Bodywork and Massage Professionals (ABMP) and Blue Springs Chamber of Commerce.

I have been a massage and bodywork therapy practitioner for many years and greatly enjoy guiding and mentoring others including my amazing staff. I truly believe learning, growing and teaching has made me a well rounded professional wellness coach in my own practice.  My holistic approach is an integration of ayurvedic medicine, therapeutic healing and movement therapy. After becoming a certified personal trainer + wellness coach and then working as a physical therapy tech, I realized how valuable movement is for the healing process. My personal mantra is "Movement-is-Medicine".

I opened Trinity Wellness in 2011 to combine all the benefits of Massage + Yoga + Health for our community. My passion is guiding our clients/students to achieve personal balance through the healing arts of therapeutic massage + bodywork, exercise + fitness, yoga + meditation practices, healthy lifestyle choices and nutrition habits. I enjoy learning how to enhance my skills in complimentary alternative medicine and Eastern Thai massage to benefit customers' needs naturopathically. It's all about the journey and discovering what is needed to obtain an optimal holistic healthy lifestyle. 

I definitely practice what I teach by taking my own time to focus on self-care, yoga, running, workouts, and nourishing my body and soul to stay well. I love spending time with my husband, son and two dogs. Some of my favorite things to do are to spend quality time with my family and friends, cook Persian cuisine, travel, and simply enjoy life.  

I look forward to guiding you towards a healthy lifestyle and hope you enjoy your experience at Trinity Wellness!
Peace + Love + Light 
MASSAGE + BODYWORK CERTIFICATIONS
  • Pregnancy/Postpartum Massage Certification
  • Level I + II Thai Massage 
  • Level I CranioSacral Therapy 
  • Wrist + Elbow Techniques for Carpal Tunnel & Golfers Elbow
  • Food Energetics for Health & Healing
  • Lymphatic Drainage Massage & Myofacial Release Technique
  • Sports Kinesio Taping
  • Musculoskeletal Stretching Certification
  • T Spheres Self-Care Certification 
  • Aromatherapy + Essential Oil Workshops
  • Young Living Distributor + Educator
YOGA + FITNESS TRAINER CERTIFICATIONS
  • Fitour Group Exercise Instructor
  • Fitour Pilates & Yoga Specialist
  • Fitour Functional + Corrective Exercise
  • Fitour Nutrition Advisor
  • ​Qualified TRX Trainer, Suspension Trainer Course (STC), Rip Trainer Course (RTC) & Yoga Trainer Course (YTC)
  • ACE Certified Personal Trainer - Fitness + Health Assessment/Testing
  • ​Certified Buti Yoga Instructor
  • Certified Yoga Shred Instructor​