Neda Carnes
LICENSED MASSAGE THERAPIST + CERTIFIED PERSONAL TRAINER + QUALIFIED TRX TRAINER + HEALTH & WELLNESS COACH + YOGA INSTRUCTOR + CERTIFIED BUTI YOGA INSTRUCTOR + YOGA & WELLNESS RETREAT COORDINATOR + OWNER OF TRINITY WELLNESS
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FUTURE TEACHINGS + CERTIFICATIONS
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Hi, I'm so happy YOU are HERE!!! Trinity Wellness was created with you in mind! I have been a massage and bodywork therapy practitioner for over 25 years and greatly enjoy guiding and mentoring others including our amazing TW Collective staff. I truly believe learning, growing and teaching has made me a well-rounded professional wellness coach at this practice and our local community. My holistic approach is an integration of ayurvedic medicine, therapeutic healing and movement therapy. After becoming a certified personal trainer + wellness coach and then working as a physical therapy tech, I realized how valuable movement is for the healing process. My personal mantras are "Movement is Medicine. Healing is personal. And Wellness is for EVERYONE."
I opened Trinity Wellness in 2011 to combine all the benefits of Massage + Yoga + Fitness + Health for our local community. My passion is guiding our clients/students to achieve personal balance through the healing arts of therapeutic massage + bodywork, exercise + fitness, yoga + meditation practices, healthy lifestyle choices and nutrition habits. I enjoy learning how to enhance my skills in complementary alternative medicine and Eastern Thai massage to benefit customers' needs naturopathically. It's about the journey and discovering what your body needs to cultivate an optimal holistic health lifestyle. I practice what I teach by taking the time to focus on my own self-care, healing, yoga, workouts, and nourishing my body and soul to stay well. I LOVE spending time with my husband Justin, my son Camron and our two dogs Linus & Kai. Some of my favorite things to do are to spend quality time with family and friends, cook Persian cuisine, travel the world, and simply enjoy life itself. "I enjoy setting goals for myself but as I get older, I realize that I'm not necessarily just goal-oriented so much as I'm constantly aware of what I'm passionate about, what sets my soul on fire, what I can learn, and how I feel so that I can adapt, grow, and change. I bring this mindset into what I offer." I look forward to guiding you towards a healthy lifestyle and hope you enjoy your experience at Trinity Wellness! I can't wait to see YOU and thanks for being here. PEACE + LOVE + LIGHT ~ Neda EDUCATION + MEMBER AFFILIATIONS
MASSAGE + BODYWORK CERTIFICATIONS
YOGA + FITNESS TRAINER CERTIFICATIONS
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