EASTERN BODYWORK

rebalance the body for self-healing

Eastern Bodywork Pricing
​$50/30 min ~ $80/60 min ~ $120/90 min

About Thai Massage with Neda...

Thai Massage is an ancient form of eastern bodywork that incorporates Ayurvedic healing principles. Sometimes called “lazy person’s yoga”, therapist uses their hands, knees, legs and feet to move you into a series of yoga-like stretches applying deep muscle compression, joint mobility and acupressure. This helps by relieving muscle tension and pain while increasing circulation, joint-range, flexibility and bone density. As energy pathways in the body open, you will experience more vitality and peaceful balance to your overall well-being.

​Please wear loose comfortable clothing that allows for movement - bodywork is performed on a comfortable kapak bamboo floor mat. Hydration Advised!

Holistic Lifestyle Coaching
$ 50/ 30 min - $80/60 min

Meet with Neda - Holistic Lifestyle + Wellness Coach to discover and tap into your own healing vitality. Understanding ancient healing methods utilizing Ayurvedic Medicine & Herbal Healing Remedies to assist the imbalances of the Body + Mind + Spirit. Lifestyle and nutrition suggestions are offered to restore and bring health, happiness and balance to your overall well-being. Assessments vary depending on seasonal changes. 

For more info &/or to schedule your Holistic Lifestyle Assessment - contact Neda.

Thai Poultice Treatment
$50/30 Min

Thai Poultice Treatment is effective in relieving sore and achy muscles while detoxifying the body. This ancient technique involves special poultices made of herbs and spices that are wrapped in muslin or cotton and steam-heated. Steam heating allows the natural essential oils and aromas of the herbs and spices to be released which are: Lemongrass, Keffir Lime Leaves, Orange Peel, Ginger, Turmeric and Camphor Oil. During treatment, the poultices provide moist and nutrient-rich relaxation to the muscles and body. While offering comfort, the poultices also work with the body’s natural energy to promote harmonization of energy flow. They do this by loosening cellular blockages and stimulating lymph and blood circulation. Hydration Advised!

Eastern Bodywork Experience - 2 Hour

  • Dosha . . . . . $140
    15 min Infrared Sauna Session​, 90 min Thai Bodywork, + 15 min Restorative Meditation
  • Vata . . . . . $150
    60 min Thai Bodywork + 15 min Infrared Sauna + 45 min Swedish Massage  
  • Pitta . . . . .$160
    75 min Thai Bodywork + 15 min Infrared Sauna + 30 min Thai Poultice Treatment
  • Kapha . . . . . $170
    45 min Thai Bodywork + 15 min Infrared Sauna + 60 min Spa + Detox Treatment​

Partner Thai Bodywork + Restore Yoga

$100/60 min ~ $150/90 min

Experience includes:
Thai Bodywork
​Restorative Yoga
Essential Oil Spa Foot Towels
Relaxing Meditation Time
Herbal Tea

Book your one of a kind experience and enjoy a moment of peaceful relaxation with your loved one!

THAI MASSAGE + RESTORATIVE YOGA

Date/Time (Special Monthly Offering): 
Saturday November 12th | 11 AM - 12:15 PM
Saturday December 3rd | 11 AM - 12:15 PM
​Location: Trinity Wellness Studio
​1500 NW Mock Ave Suite A, Blue Springs, MO 64015
Instructor: Neda
​Price: $45 person (includes class + refreshments)
​​Limited Space ~ Sign up @TW or via MindBody online/app
​75 min Thai Massage + Restorative Yoga (Special Monthly Offering) is a healing experience that will bring deep relaxation for the body and calmness for the mind. All levels welcome - including beginners. 

Relieve stress and body tension with the ancient therapeutic benefits of Thai Massage while in Restorative Yoga poses that ease your body into a restful healing state. In this mindful meditation practice, the gentle yoga poses are held for longer periods of time using props such as bolsters, blankets, blocks, straps and towels to give you complete relaxed support so you can fully let go and experience each pose comfortably.

While in each pose you will be guided through pranayama (breathing techniques) and guided meditation to allow for recovery, reflection, body awareness and deeper healing. As you rest into each restorative asana (pose), each person in the group will receive the healing benefits of Thai Massage. The slower relaxed pace of this class will bring awareness to your well-being - physically, mentally and emotionally. This practice is essential to balance an active lifestyle, relieve stress or to simply give yourself a break to decompress. Afterwards, enjoy refreshments, herbal teas and light snacks.

​Please wear comfortable stretchy layered clothes and bring a Yoga mat, water, towel & any props needed for comfort (available @TW). Hydration Advised!