Eastern Bodywork + Thai Massage
Restore + Mobilize + Reconnect

​Rooted in traditional Thai Massage and Eastern-inspired bodywork practices, these sessions invite the body to slow down, open, move, and restore. Using rhythmic compression, assisted stretching, acupressure, gentle joint mobility, mindful movement, and therapeutic touch, each session is thoughtfully adapted to your body's needs.
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Unlike traditional table massage, Thai Bodywork is performed fully clothed on a comfortable floor mat. Please wear loose, breathable clothing that allows for easy movement.
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Whether you're completely new to Thai Massage or ready for a deeper, immersive experience, choose the session that best supports where you are today.

Not Sure Where to Begin?

If you're new to Thai Massage or Eastern Bodywork, start with our 30-minute Thai Ritual Session or schedule a 15-minute Discovery Call to learn more about the practice and determine which session is the best fit for you. Thai Bodywork is performed fully clothed on a comfortable floor mat. Please arrive in loose, breathable stretchy clothing that allows for movement (not shorts please) and plan to hydrate before and after your session.

Your Trinity Wellness Journey

Your bodywork experience doesn't have to end when your session does. Trinity Wellness offers a variety of complementary services—including Infrared Sauna, Spa Foot Reflexology, Headache + Sinus treatments, Rejuvenation Hand Treatments, Cupping, Yoga + Meditation, and holistic wellness consultations—to help you create a wellness experience that is uniquely yours.
Begin with the body. Reconnect with the breath. Make space for restoration.

Eastern Bodywork Rituals

Take your Thai Bodywork experience beyond the mat with thoughtfully curated add-on services designed to complement your body’s needs and your wellness intentions. Whether you’re seeking deeper rest, greater ease of movement, or a renewed sense of connection within your body, your practitioner can help you create an experience that feels uniquely yours.

Have questions or would like help creating your experience? Please reach out to Neda. Appointments can be scheduled through Mindbody online or the Mindbody app; you’re also welcome to leave a note with your booking.

restore

Create space for rest, release, and renewal.
  • Thai Bodywork + Infrared Sauna — Ground + Restore: Begin or complete your session with the gentle warmth of our Infrared Sauna. A beautiful combination for slowing down, releasing everyday tension, and creating space for deep rest and restoration.
  • Thai Bodywork + Thai Herbal Poultice — Soothe + Reconnect: Experience the comforting warmth of a traditional Thai Herbal Poultice alongside your bodywork. Steamed herbal compresses are applied to the body to create a soothing, aromatic, deeply relaxing experience.
  • Thai Bodywork + Rejuvenation Hand Treatment — Restore + Rejuvenate​: Complete your experience with warm, nourishing care for the hands. Gentle warmth and massage invite the entire body to soften, settle, and restore.

MOBILIZE

Support movement, release tension, and encourage recovery.
  • Thai Bodywork + Spa Foot Reflexology — Ground + Revive: Extend your session with focused footwork, warm aromatic towels, reflex point stimulation, and restorative foot massage. An especially grounding choice after a full-body Thai session.
  • Thai Bodywork + Headache + Sinus — Clear + Release: A wonderful combination when tension tends to collect through the neck, shoulders, head, scalp, and face. Focused pressure-point work and soothing herbal warmth complement your Thai Bodywork to encourage a greater sense of openness and ease.
  • Thai Bodywork + Cupping — Move + Recover: For clients seeking more focused therapeutic work, cupping can be incorporated as an enhancement to help address areas of muscular tension and support mobility and recovery.

reconnect

Come back to yourself through intentional touch, warmth, and presence.
  • Each enhancement is an invitation to slow down, listen to your body, and deepen your connection to how you feel—before, during, and after your session.
  • Your practitioner will recommend enhancements based on your individual needs, wellness intentions, and available session time.