Infrared Sauna
Radiant + Relaxed + Warmth

A Deeper Kind of Relaxation
Step into soothing warmth and leave the outside world behind. Infrared sauna therapy uses gentle radiant heat, similar to the comforting warmth of the sun, without the sun’s harmful ultraviolet rays.

Unlike traditional saunas that primarily heat the surrounding air, infrared heat works by warming your body directly. Our carbon fiber heaters create a gentle, enveloping warmth designed to help you relax, unwind, and enjoy a deeply restorative experience.
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$20/15 minutes | $100/6 Session Pass
$35/30 minutes | $175/6 Session Pass
$50/45 minutes | $250/6 Session Pass

Purchase any 6 session pass and receive a complimentary bottle of Chlorophyll Water! 
Your Sauna Experience Includes:
  • Color Therapy Lighting — Create a calming atmosphere with soothing, customizable light.
  • Bluetooth Speakers — Enjoy your favorite music, meditation, or peaceful sounds.
  • Cool Essential Oil Spa Towel — Refresh and unwind with a chilled, aromatic towel.
  • Wellness Library — Browse our collection of books and magazines during your session.
  • Meditation Apps — Explore guided meditations and relaxation experiences to help quiet the mind.

The Wellness Benefits of Regular Sauna Sessions
Making infrared sauna a regular part of your wellness routine may support relaxation, circulation, recovery, and overall well-being. Many guests enjoy sauna sessions as a peaceful way to:
  • Ease everyday stress and promote relaxation
  • Soothe tired, tense muscles and achy joints
  • Support healthy circulation and blood flow
  • Encourage lymphatic flow and the body's natural cleansing processes
  • Support post-workout and injury recovery
  • Promote a healthy-looking complexion and refreshed skin
  • Support overall immune health
  • Encourage restful, restorative downtime
  • Complement a healthy approach to weight management

Whether you're looking to unwind after a busy day, soothe tired muscles, or simply create more intentional time for yourself, your infrared sauna session is an opportunity to pause, breathe, and reconnect.

Relax deeply. Warm gently. Leave renewed.
Infrared Sauna Guidelines:
To help you enjoy a comfortable and restorative sauna experience, please take a few moments to prepare before your session.
  • Before Your Session: Feel free to stretch, enjoy some light exercise, or take a warm shower before arriving. These activities can encourage gentle perspiration and help your body ease into the warmth. The sauna generally takes about 15 minutes to reach your desired temperature.
  • Begin Gently: For your first 3–5 sessions, please begin with 15 minutes at 115°F. This allows your body time to comfortably acclimate to the infrared heat. As you become accustomed to your sessions, you may gradually increase your visit frequency, session length, and/or temperature.
  • Stay Hydrated: Hydration is an important part of your sauna experience. Please drink plenty of water before and after your session to support your body's natural cooling and recovery process.
  • Finding Your Comfort Level: You can gently regulate the warmth during your session by using the movable roof vent or leaving the door slightly open. Please do not manually change the temperature setting. For the deepest heating experience, please do not cover the heat emitters.
  • During Your Session: The timer will gently notify you when 5 minutes remain in your session, giving you time to relax and prepare to finish.
  • For your comfort and the best sauna experience, no clothing is worn during the session. Spa towels and a body wrap are provided for your comfort and privacy.
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Please consult with your physician before using the infrared sauna if you have any health concerns or questions about whether sauna therapy is appropriate for you.