CONNECT WITH JAMIE
I found Yoga at a point in my life when I was in search of calmness and serenity. My journey began by taking classes as many times a week I could and I quickly began to experience the benefits of yoga in my day to day life. I decided to deepen my yoga knowledge and completed my 200-hour certification through the Kansas City Yoga Teacher Training program. I am now a very motivated yoga Instructor with a passion to inspire others to improve their long-term wellness goals.
I strive to help students of all skill levels feel comfortable in their practice, learn essential postures, and ensure a safe practice for everyone. I approach both my personal practice and teaching through curiosity and thoughtful consideration. With focus on alignment, strength, and breath, I help students find the balance between effort and ease to tune into their body.
CERTIFICATIONS + TEACHINGS