200 RYT Yoga Instructor
CONNECT WITH LORA
PRIVATE 1:1 SESSIONS + GROUP EVENTS
I first attended an outdoor yoga class in 1992 at a Festival in Colorado. From there I was hooked, attending classes in Kansas City. I have over 30 years of personal yoga practice and have had the good fortune to have practiced with many teachers. I have a variety of influences including; Ashtanga, Iyengar, Bikram and Kundalini. In 2020, I completed 200 hour Yoga Teacher Training at Darling Yoga in Overland Park, Kansas. I enjoy incorporating heart based themes, music, mudra and meditation into a class. My classes are accessible to all levels with generous use of props to make the postures more comfortable and accessible in your body. You will leave more at ease in your body, mind and spirit.
CERTIFICATIONS + TEACHINGS