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Trinity Wellness Yoga Studio is an incredible place to practice yoga! The atmosphere is welcoming and serene, making it easy to relax and focus on your practice. The instructors are knowledgeable and attentive, providing personalized guidance to help you improve your skills. I love the variety of classes offered, catering to all levels, from beginners to advanced practitioners. The sense of community is strong, and everyone feels supported. I always leave feeling rejuvenated and centered. Highly recommend this studio for anyone looking to enhance their wellness journey! — Jill Vasquez, Fitness + Health client (Sibley, MO)
The retreat was well organized and lovely. The space at Cedar Crest lodge was perfect. We had great food, just the right amount of yoga and inspiration. So glad I went. — Lora Bear, Yoga + Wellness Retreat Guest (Kansas City, MO)
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When I think yoga, I think love, intention, ayurvedic healing, grounding, and movement as medicine. Neda's studio truly captures the art and philosophy of healing through movement and intention. I love that the classes are smaller and intimate - allowing me to connect with others on our journey towards health and healing. The studio also placed a focus on holistic healing - offering nutritional support, spiritual support, emotional support, and ways to support the health of our environment. — Dana Chiesa, Massage + Fitness + Health client (Blue Springs, MO) |
I have been seeing Neda since 2011. Due to past cancer treatments and a car accident, I have several issues. The Thai Massage, in particular, is a life-saving therapy for me and Neda's technique is absolutely fantastic. I have had some other types of bodywork by Neda and they are as well, wonderful! Neda is a professional and she does superior work. I would recommend her to everyone who wants to improve their health and wellness. I cannot say enough about how great she is as a massage therapist and a lovely person!
— Kathi Underwood, Massage Client (Independence, MO)
I feel that TRX has made me become more aware of focusing on core. I like the circuit training because of the variety. It helps to strengthen my muscles as well as stretch them, especially with my shoulder that has some problems. — Mary Gammon, Massage + Fitness + Health client (Blue Springs, MO) |
After years of attending classes three times a week at Trinity Wellness, I am definitely stronger, unafraid of wearing sleeveless tops, and always motivated to keep coming to class. I really appreciate the teachers ability to adapt activities for me if I am having a bad knee day or if my body just says no! — Sandy Roberts, Massage + Fitness Client (Grain Valley, MO) |
"I am really glad that I attended this workshop. I learned a lot, including how much a person needs to drink water. I need to do a better job of that. Thank you, Neda for giving up your Sunday to help those of us who are in pain!!"
— Paula Cassity, Massage + Wellness Client (Independence, MO)
Neda's TRX Strong & Kelly's Stretch + Recover weekly classes at Trinity Wellness has been a great way for me to mix up my routine and work areas I often neglect. The multiple moves and rotation of exercises keeps the class moving and really makes for a full body workout.
— Justin Carnes, Massage + Fitness + Health client (Grain Valley, MO)
I wish that I could go to Neda for a massage everyday. It is such a deeply relaxing & therapeutic experience. I have arthritis all through my body, and the massage soothes me. My hands and feet especially bother me, and Neda's attention to them feels so wonderful. Neda is professional, protects your privacy, and she possesses an aura of calm and healing. The atmosphere is peaceful and quiet, a great escape from daily worries. I recommend her services to anyone experiencing stress or pain. I used to consider it a treat to myself, but have come to see it as an avenue to better health and peace of mind. — Linda Fishell, Massage Client (Independence, MO)
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NOTHING GOES RIGHT WHEN YOUR FEET ARE UPTIGHT! Peripheral neuropathy is very painful and does not go away. Neda's expertise has relieved most of the extreme discomfort that I have been experiencing. Very professional massage therapist. — Larry Sheppard, Massage Client (Blue Springs, MO) |
My first experience with massage was with Neda. I had been in an auto accident and was experiencing a lot of tightness in my neck and upper back. Neda was amazing! Her therapeutic massage was just what I needed. I noticed a huge difference even after just one treatment. Without Neda I'm sure I wouldn't have experienced such great results in my recovery. I cannot say enough great things about her as a massage therapist and person! I would recommend Neda and Trinity Wellness to anyone looking to improve their health and well being.
— Jessica Jobe, Massage Client (Blue Springs, MO)
"My first time there today and what a beautiful clean space. Sara was phenomenal at targeting the areas that needed the most work during my massage. I re-booked with her and can't wait to go back. So happy to have found this place!!"
-- Kelsey Barnes, Massage + Wellness Client
Trinity wellness is a wonderful spa, it’s very cozy and welcoming. The front desk area sells a lot of cool stuff ranging from clothes, yoga equipment, oils, supplements, and stone jewelry and other cool stuff! My therapist was Lexi and the massage was aces across the board! The pressure was great and it was very relaxing. I enjoyed my visit and would absolutely recommend to anyone that is interested in body work!
— Jonathan Williams, Massage + Wellness Client
Trinity Wellness is an absolute haven in our locale. From the moment you walk through the door, it’s an experience centered around every facet of your well-being. I can’t recommend this business enough for everything from fitness classes to massages and boutique shopping. Do yourself a favor and GO! -- Rachel Defoe Newton, Massage + Yoga + Fitness Client (Odessa, MO) |
I love Trinity Wellness and all the positive people in my tribe there. Love the yoga classes! — Tracy Dryer, Massage + Yoga + Fitness Client
(Blue Springs, MO) I just did the Thai Massage and Restorative class and it was relaxing and wonderful. Great class for stress relief and pampering. We had spiced tea afterwards that was perfect. — Robin Hulse, Massage + Yoga + Wellness Client
(Blue Springs, MO) |
My husband and I went for a couples massage and it was amazing. My husband had never had a massage and went into it so uncomfortable. Lexi's kindness and professionalism quickly put him at ease. He actually enjoyed it. Christina was my therapist and she was just as kind and professional as Lexi. I didn't realize how tight my neck and shoulders were until she started working on them.
I highly recommend Trinity Wellness , specifically Christina and Lexi for your massage needs! I will definitely return.
— C Martin, Massage + Wellness
Trinity Wellness is not like any other fitness facility. The staff is caring and knowledgeable. I have loved every class and event I have been to. It really is a place you can go for your well-being and to meet amazing people...possibly new friends!
— Angela Shoemaker, Massage + Yoga + Fitness Client (Blue Springs, MO)
"When I moved I was searching for not only a yoga studio but a place that offered health and wellness options. A place that cares about the people who walk in the door. Trinity Wellness is it! Massages- all different types depending on my needs, educational opportunities to learn about health, group and one on one classes, infrared sauna and so much more that I can't even begin to tell you.
Check them out - you will be glad you did!"
Check them out - you will be glad you did!"
— Terri Williams, Massage + Wellness Client (Blue Springs, MO)
