- - - SOLD OUT - - -
WINTER YOGA + WELLNESS RETREAT
@Cedar Crest Lodge with NEda & Rachel
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Enjoy a relaxing winter weekend girls getaway with other inspiring yogis as you rejuvenate your mind + body + soul! Nourish yourself with seasonal farm to table foods, warm herbal teas, and clean wine! Immerse yourself in this experience and feel refreshed while taking in natural surroundings at this gorgeous hilltop retreat. Located at Cedar Crest Lodge just 45 min south of Overland Park!
No yoga experience required - ladies only!! Location: Cedar Crest Lodge – cedarcrestlodge.com 25939 E 1000th Road, Pleasanton KS 66075 – 913-352-6533 Retreat Dates: January 12th - 14th, 2024 (check-in at 11:30 AM – check-out at 10 AM) Yoga + Wellness Winter Retreat Experience Includes:
Not Included: Spa Massage (must book ahead separately through Cedar Crest Lodge) & Alcohol Drinks (BYOB + Wine) Items to Bring/Wear: All Yoga Essentials + Gear, Hiking Boots, Snacks & Mini Cooler -- Please bring/wear comfortable layered stretchy clothes and socks. Retreat Instructors: Neda & Rachel |
- - - SOLD OUT - - - Standard Room - $575 per person ($287.50 non-refundable deposit or pay in full – remaining $287.50 must be paid by 12/12/2023) – standard room with either 2 twin or 1 queen bed & 1 twin with shared bathroom area/all rooms are double occupancy.
- - - SOLD OUT - - - Luxury Room - $675 per person ($337.50 non-refundable deposit or pay in full – remaining $337.50 must be paid by 12/12/2023) – luxury room with 1 king bed and private bathroom including microwave, mini-fridge, Keurig coffee maker, tv/Bluetooth speaker/ all rooms are double occupancy. *Retreat itinerary will be sent out a month before Retreat Coordinator + Instructor: Neda For more info or questions about the retreat - contact Neda Retreat Testimonial"TW’s retreats are so holistic in nature with every single detail accounted for by Neda from activities to menu to overall vibe. As a participant in the 2023 Winter Retreat, I was able to disconnect from the every day while tuning into my most sacred needs all while building community with an amazing group of folks. A retreat like that was the perfect investment in myself and my overall well-being. I can’t recommend the experience enough!" - Rachel Defoe Newton
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Sacred Bliss + Soul Renewal
YOGA WELLNESS Retreat
@Mixto Private Eco Villa-Puerto Vallarta, Mexico
July 22nd - 27th, 2024
6 Days of Transformation Awaits YOU!
Mexico's NEW Private Eco Villa for Yoga + Wellness Retreats - Mixto is one of the foremost world-class yoga retreat centers in Mexico. Find an inspiring hideaway with beautiful rooms, healthy Mexican food and eco-friendly activities. As a wellness sanctuary, Mixto provides an extraordinary setting to all who are dedicated to spiritual transformation and personal growth. That is why they feature an amazing yoga shala studio immersed in jungle nature, poolside yoga and yoga by the sea. Join us in paradise and nurture your wellbeing.
"Get inspired and escape - find yourself at sea."
The Retreat Experience...MIXTO is a tropical oasis that provides a unique and authentic wellness haven in the heart of a picturesque Mexican fishing village right on the doorstep of a charming beach. You will feel sacred bliss and soul renewal not only during your yoga retreat practices but throughout this beautiful villa nestled in natural surroundings. The vibe is the perfect balance of rejuvenating rest, holistic activities, a chill gathering for friends and family or an ocean adventure.
YOGA AS YOU DREAMED IT!!! Featuring a NEWLY BUILT YOGA SHALA STUDIO SANCTUARY equipped with aerial yoga hammocks, open air palapa, ceiling fans, wide vistas that overlook the jungle, river mouth, ocean and mountain. Responsibly built wooden floors and designed by regional artisans using local sustainable grown wood. Don't worry about packing lots of yoga gear as the shala studio is fully equipped with Manduka yoga mats, straps, blocks, props, meditation cushions, blankets and bolsters are all provided for us. All designed to enjoy our practice in a natural setting by immersing ourselves in an unforgettable experience. CREATING THE ULTIMATE SANCTUARY FOR SELF-DISCOVERY!
Join us for a 6 day transformation with other inspiring yogis while experiencing rejuvenating yoga + wellness. Sacred Bliss + Soul Renewal Retreat is the perfect opportunity to enhance your yoga + meditation practices as you immerse yourself into this stunning jungle paradise! This private eco villa retreat, only accessible by boat, feels like an island getaway allowing you to get back to your true self. Each day will be filled with blissful relaxation to help you dive inward and fun eco adventures to let you be free.
Deeply connected to the land, MIXTO is designed to enhance your feeling of reconnection with nature. Each one of the levels of the villa features a new magical setting: At the top, 2 dreamy penthouses with elegant beds and a palapa roof, 4 cozy and peaceful beach houses overlooking the ocean and a private deck and pool meant for a complete blissed out day.
Our daily yoga offerings will range from energy invigorating to healing restorative while providing opportunity for posture (asana) play and expanding upon your yoga practice. Morning & evening classes will be 60 min in length with added daily journal prompts to meditate on. Between classes, there will be plenty of time to unwind and rejuvenate however you need: solo or with friends, adventuring into the jungle and sea, or pampering yourself with a relaxing massage! We are here to make sure you have the ultimate retreat experience, sending you home with a new sense of renewal, inspiration, nourishment and connection.
Location: Mixto Private Eco Villa - https://mixto.mx/
Dates: July 22nd - 27th, 2024
Retreat Coordinator + Instructor: Neda (For more info or questions about the retreat - contact Neda)
All levels welcome - guys and gals - no yoga experience required.
Retreat Experience Includes...
YOGA AS YOU DREAMED IT!!! Featuring a NEWLY BUILT YOGA SHALA STUDIO SANCTUARY equipped with aerial yoga hammocks, open air palapa, ceiling fans, wide vistas that overlook the jungle, river mouth, ocean and mountain. Responsibly built wooden floors and designed by regional artisans using local sustainable grown wood. Don't worry about packing lots of yoga gear as the shala studio is fully equipped with Manduka yoga mats, straps, blocks, props, meditation cushions, blankets and bolsters are all provided for us. All designed to enjoy our practice in a natural setting by immersing ourselves in an unforgettable experience. CREATING THE ULTIMATE SANCTUARY FOR SELF-DISCOVERY!
Join us for a 6 day transformation with other inspiring yogis while experiencing rejuvenating yoga + wellness. Sacred Bliss + Soul Renewal Retreat is the perfect opportunity to enhance your yoga + meditation practices as you immerse yourself into this stunning jungle paradise! This private eco villa retreat, only accessible by boat, feels like an island getaway allowing you to get back to your true self. Each day will be filled with blissful relaxation to help you dive inward and fun eco adventures to let you be free.
Deeply connected to the land, MIXTO is designed to enhance your feeling of reconnection with nature. Each one of the levels of the villa features a new magical setting: At the top, 2 dreamy penthouses with elegant beds and a palapa roof, 4 cozy and peaceful beach houses overlooking the ocean and a private deck and pool meant for a complete blissed out day.
Our daily yoga offerings will range from energy invigorating to healing restorative while providing opportunity for posture (asana) play and expanding upon your yoga practice. Morning & evening classes will be 60 min in length with added daily journal prompts to meditate on. Between classes, there will be plenty of time to unwind and rejuvenate however you need: solo or with friends, adventuring into the jungle and sea, or pampering yourself with a relaxing massage! We are here to make sure you have the ultimate retreat experience, sending you home with a new sense of renewal, inspiration, nourishment and connection.
Location: Mixto Private Eco Villa - https://mixto.mx/
Dates: July 22nd - 27th, 2024
Retreat Coordinator + Instructor: Neda (For more info or questions about the retreat - contact Neda)
All levels welcome - guys and gals - no yoga experience required.
Retreat Experience Includes...
- Selected Accommodation with Air Conditioning (Neda - retreat coordinator will reach out to confirm room request)
- 3 Deliciously Healthful Organic Meals Served Daily (alcohol & full bar available but not included in price)
- Coffee, Tea, Fruit, Granola & Snacks available for early risers
- Daily Yoga + Wellness Classes - 2 Sessions Per Day (not on Sat July 27th due to travel)
- Yoga Mats, Props, and Bolsters provided (welcome to bring items for comfort such as yoga mat towel, sweat towel, and any self-care items such as T Spheres, Eye Compress, Essential Oils, Journal, Affirmation Cards, etc...)
- Thai Massage + Eastern Bodywork Group Session
- Ocean Body Scrub Ritual
- Kayaks & Snorkeling Gear Provided
- Eco-Friendly Retreat Swag Bag
- Airport Transfers & Boat Ride to Mixto Villa
- All Taxes
- Airfare Flight NOT INCLUDED - Most travel via Southwest Airlines or American Airlines for the BEST DEALS! Flying into Puerto Vallarta Mexico before 4pm on Monday July 22nd and after 12pm on Saturday July 27th.
- Activities & Excursions: Snorkeling & Tour to Yelepa, Hike into the Jungle, Temazcal Sweat Lodge, and Spa Services.
- Bar Drinks + Cocktails: alcohol & full bar available but not included in price
- Gratuity & Tips: greatly appreciated by Mixto staff - typically daily rate of $15 per person
- - - retreat Reservation Rates - - -
1 Room Available
Beach House AC - 1 King Bed or 2 Twin Beds
$1,855 per person - Double Occupancy
1 ROOM AVAILABLE
PentHouse AC with Luxury Deck - 4 Twin Beds
$1,835 per person - Quad occupancy
1 ROOM AVAILABLE
PENTHOUSE AC - 4 TWIN BEDS
$1,815 per person - Quad occupancy
$450 deposit to reserve your spot
request your room preference by contacting Neda
(deposit is non-refundable)
Payments determined once room is reserved
Coming Soon....
SUMMER YOGA + WELLNESS RETREAT
@Cedar Crest Lodge with Neda
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Enjoy a FUN & HEALTHY summer weekend getaway with other inspiring yogis while experiencing rejuvenating yoga + wellness classes, nature hikes, nourishing farm to table food, relaxing pool time and more! Treat yourself and feel refreshed while taking in the natural surroundings at this gorgeous hill-top retreat located at Cedar Crest Lodge just 45 min south of Overland Park! No yoga experience required - guys and gals welcome!
Location: Cedar Crest Lodge – cedarcrestlodge.com 25939 E 1000th Road, Pleasanton KS 66075 – 913-352-6533 Dates: TBA (check-in at 11:30 AM – check-out at 10 AM) TW Summer Yoga + Wellness Retreat Experience Includes:
Items to Bring/Wear: All Yoga Essentials + Gear, Hiking Shoes, Swimsuit, Snacks & Cooler -- Please bring/wear comfortable stretchy workout clothes and shoes. |
$$ per person ($ non-refundable deposit or pay in full – remaining $ must be paid by ??) – standard room with either a 2 twin or queen beds with shared bathroom area/all rooms are double occupancy.
$$ per person ($ non-refundable deposit or pay in full – remaining $ must be paid by ??) – luxury room with 1 king bed and private bathroom including microwave, mini-fridge, Keurig coffee maker, tv/Bluetooth speaker/ all rooms are double occupancy. *Retreat itinerary will be sent out a month before Retreat Coordinator + Instructor: Neda For more info or questions about the retreat - contact Neda Retreat Testimonial"My husband and I went to our first yoga retreat last summer and it was all we wanted AND more!! The community, the food, the fun and the yoga were exceptional! Highly recommend!" - Heather Daniel-Kent
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Coming in 2025...
elemental Renewal YOGA + WELLNESS Retreat
@XINALANI - Puerto Vallarta, Mexico
6 Days of Transformation Awaits YOU!
Mexico's Top Wellness Resort & Yoga Retreat - Xinalani is one of the foremost world-class yoga retreat centers in Mexico. Find an inspiring hideaway with beautiful rooms, healthy Mexican food and eco-friendly activities. As a wellness resort, Xinalani provides an extraordinary setting to all who are dedicated to spiritual transformation and personal growth. That is why they feature amazing yoga studios immersed in nature. Join us in paradise and nurture your wellbeing.
ECO RESORT - PUERTO VALLARTA, MEXICO
"Get inspired and escape - find yourself at sea."
The Experience...Xinalani promotes a unique and authentic wellness experience, which exists not only during yoga classes but also in their eco chic rooms, healthy foods, eco-tours, beach front scenery and holistic spa!
YOGA AS YOU DREAMED IT!!! Featuring 5 fully equipped yoga studios and 2 yoga spaces at the beach. All designed to enjoy nature and immerse yourself in an unforgettable experience. All studios are fully equipped with mats, straps, blankets, blocks, bolsters, meditation cushions, etc. CREATING THE ULTIMATE SANCTUARY FOR SELF-DISCOVERY!
Join us for a 6 day transformation with other inspiring yogis while experiencing rejuvenating yoga + wellness. Primal Flow + Elemental Renewal Retreat is the perfect opportunity to enhance your yoga + meditation practices as you immerse yourself into this stunning jungle paradise! This private retreat center, only accessible by boat, feels like an island getaway allowing you to get back to your true primal nature. Each day will be filled with blissful relaxation to help you dive inward and fun eco adventures to let you be free.
Our daily yoga ranges from invigorating to restorative while workshops provide opportunity for play and expand your understanding of asana. Morning classes will be 90 min in length and evening classes will be 60 min in length. Between classes, there will be plenty of time to unwind and rejuvenate however you need: solo or with friends, adventuring into the jungle and sea, or pampering yourself in the spa all day! We are here to make sure you have the ultimate retreat experience, sending you home with a new sense of renewal, inspiration, nourishment and connection.
All levels welcome - guys and gals - no yoga experience required.
Location: Xinalani Eco Resort - https://xinalaniretreat.com/
Dates: TBA
Retreat Coordinator + Instructor: Neda (For more info or questions about the retreat - contact Neda)
Retreat Experience Includes...
YOGA AS YOU DREAMED IT!!! Featuring 5 fully equipped yoga studios and 2 yoga spaces at the beach. All designed to enjoy nature and immerse yourself in an unforgettable experience. All studios are fully equipped with mats, straps, blankets, blocks, bolsters, meditation cushions, etc. CREATING THE ULTIMATE SANCTUARY FOR SELF-DISCOVERY!
Join us for a 6 day transformation with other inspiring yogis while experiencing rejuvenating yoga + wellness. Primal Flow + Elemental Renewal Retreat is the perfect opportunity to enhance your yoga + meditation practices as you immerse yourself into this stunning jungle paradise! This private retreat center, only accessible by boat, feels like an island getaway allowing you to get back to your true primal nature. Each day will be filled with blissful relaxation to help you dive inward and fun eco adventures to let you be free.
Our daily yoga ranges from invigorating to restorative while workshops provide opportunity for play and expand your understanding of asana. Morning classes will be 90 min in length and evening classes will be 60 min in length. Between classes, there will be plenty of time to unwind and rejuvenate however you need: solo or with friends, adventuring into the jungle and sea, or pampering yourself in the spa all day! We are here to make sure you have the ultimate retreat experience, sending you home with a new sense of renewal, inspiration, nourishment and connection.
All levels welcome - guys and gals - no yoga experience required.
Location: Xinalani Eco Resort - https://xinalaniretreat.com/
Dates: TBA
Retreat Coordinator + Instructor: Neda (For more info or questions about the retreat - contact Neda)
Retreat Experience Includes...
- Selected Accommodation (Neda - retreat coordinator will reach out to confirm room request)
- 3 Deliciously Healthful Organic Meals Served Daily (alcohol & full bar available but not included in price)
- Coffee, Tea, Fruit, Granola & Snacks
- Daily Yoga Classes - 2 Sessions Per Day (1 class per travel days) - Primal Flow + Elemental Renewal - Air+Fire+Water+Earth
- Yoga Mats, Props, and Bolsters provided (you are welcome to bring your own)
- Kayak + Snorkel Equipment
- Salsa Dancing Class
- Beach Bonfire
- Ocean Body Scrub Ritual
- Eco-Friendly Swag Bag
- Airport Transfers & Boat Ride to Retreat Center
- All Taxes
- (Airfare Flight NOT INCLUDED)
DOUBLE OCCUPANCY priced per person
DELUXE ROOM - 2 single twin beds
DELUXE ROOM w AC - 2 single twin beds
ECO CHIC SUITE - 2 double beds
ECO CHIC SUITE - 1 king bed
$450 deposit to reserve your spot & request your room preference (deposit is non-refundable)
Payments determined once room is reserved
Retreat testimonials
Rachel - "Adventure and time to recenter as a couple through active movement in a gorgeous natural environment. Loved it! Great opportunity to connect as a couple and with an amazing group of folks. Loved the location and content. Great mix of offerings and studios. Fit with the theme very well. Intentional movement, reflection time, adventure in nature."
Ryan - "Stepping out of my comfort zone to do what my body and mind needed, making space for myself to dig into some mental blocks. Lodgings were great! We were secluded enough that it really felt like we were in the jungle. Room was comfortable and had everything we needed. All of the food was great! I ate way too much several times because I wanted to try everything. Atmosphere was great! The studios and practices each had their own vibe and really enhanced the experience. Everyone was super friendly and encouraging! Location was awesome! We saw so many little critters just doing their thing. Yelapa was fun, the waterfall and lunch were just what I needed. To listen to my body, that I don't need to have such a stranglehold on things, that my body is capable of so much more than I give it credit for, that the only thing in my way when it comes to my goals is me."
Robin - "Renewal, rejuvenation, time with TW community. Location, food, lodgings, atmospher were all excellent. Loved the Elemental theme and uniqueness of each class offered. Time away for renewal, experiencing the location, and attending a well-planned retreat."
Nikki - "Being able to go out of my comfort zone, and trying something new. Also learning to push myself further than I thought possible. To be able look inward and find my strength. The amazing views and class offerings were just the cherry on top to help me know this was the perfect retreat for me. Lodgings, food, atmosphere and location was Top Notch! I learned I am strong, I am capable, and I can do many things if I put my mind to it. I learned peace is within me not in what surrounds me. I enjoyed the variety of classes that were provided and the manor in which they were conducted. The theme was so well thought out and put together. Very impressed. This retreat exceeded my expectations. The last year has been difficult for me. I needed a get away, but also something more than that. I needed to feed my soul, my spirit. I needed to pour into my own cup as I've poured into so many other people's. This retreat helped me begin to accomplish just that. My journey isn't over, but I'm glad it's finally begun."
Ryan - "Stepping out of my comfort zone to do what my body and mind needed, making space for myself to dig into some mental blocks. Lodgings were great! We were secluded enough that it really felt like we were in the jungle. Room was comfortable and had everything we needed. All of the food was great! I ate way too much several times because I wanted to try everything. Atmosphere was great! The studios and practices each had their own vibe and really enhanced the experience. Everyone was super friendly and encouraging! Location was awesome! We saw so many little critters just doing their thing. Yelapa was fun, the waterfall and lunch were just what I needed. To listen to my body, that I don't need to have such a stranglehold on things, that my body is capable of so much more than I give it credit for, that the only thing in my way when it comes to my goals is me."
Robin - "Renewal, rejuvenation, time with TW community. Location, food, lodgings, atmospher were all excellent. Loved the Elemental theme and uniqueness of each class offered. Time away for renewal, experiencing the location, and attending a well-planned retreat."
Nikki - "Being able to go out of my comfort zone, and trying something new. Also learning to push myself further than I thought possible. To be able look inward and find my strength. The amazing views and class offerings were just the cherry on top to help me know this was the perfect retreat for me. Lodgings, food, atmosphere and location was Top Notch! I learned I am strong, I am capable, and I can do many things if I put my mind to it. I learned peace is within me not in what surrounds me. I enjoyed the variety of classes that were provided and the manor in which they were conducted. The theme was so well thought out and put together. Very impressed. This retreat exceeded my expectations. The last year has been difficult for me. I needed a get away, but also something more than that. I needed to feed my soul, my spirit. I needed to pour into my own cup as I've poured into so many other people's. This retreat helped me begin to accomplish just that. My journey isn't over, but I'm glad it's finally begun."
About the Retreat Coordinator...
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Neda Carnes |
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Yoga Instructor, Thai Massage Bodywork, Health + Wellness Coach, Certified Buti Yoga Instructor, Licensed Massage Therapist & Holistic Healer
I absolutely LOVE yoga and tell me there is a Yoga Retreat - I will always want to go! Yoga + Wellness Retreats for me are much more than just a destination, trip or vacation. It really is a chance to "getaway" but also to go inward and give yourself time for self-discovery while cultivating the lifestyle you want to have for your overall well-being!
Something to think on...What would YOU like to gain from our Yoga + Wellness Retreat experience?!? My hope and goal for everyone attending is to feel refreshed and revived! You will experience not only yoga practices but also different facets of engaging in a mindful health + wellness lifestyle through movement, healing rituals, breathing, nourishment, nature, laughter, connection and community with our YOGA KULA! I can't wait for our group to have the BEST time and create lasting friendships and memories!
Namaste and Be Well Friends - Neda :)
Something to think on...What would YOU like to gain from our Yoga + Wellness Retreat experience?!? My hope and goal for everyone attending is to feel refreshed and revived! You will experience not only yoga practices but also different facets of engaging in a mindful health + wellness lifestyle through movement, healing rituals, breathing, nourishment, nature, laughter, connection and community with our YOGA KULA! I can't wait for our group to have the BEST time and create lasting friendships and memories!
Namaste and Be Well Friends - Neda :)