WORKSHOPS + EVENTS
We're excited to see you and happy to announce that the Studio is OPEN!
CLICK HERE FOR HEALTH + SAFETY GUIDELINES
We've organized & updated the studio and class options to offer you more for your Health + Wellness goals!
The studio may look a bit different with social distanced smaller classes and time between for sanitizing, but you'll still get a great experience. Your comfort & safety is our priority.
Please bring all your own workout items, yoga mat, towel, and water for class (also available at TW).
Sign up ahead to reserve your spot as classes will fill up fast!
Please let us know if you have any questions or concerns. Thank you for supporting local! ;)
CLICK HERE FOR HEALTH + SAFETY GUIDELINES
We've organized & updated the studio and class options to offer you more for your Health + Wellness goals!
The studio may look a bit different with social distanced smaller classes and time between for sanitizing, but you'll still get a great experience. Your comfort & safety is our priority.
Please bring all your own workout items, yoga mat, towel, and water for class (also available at TW).
Sign up ahead to reserve your spot as classes will fill up fast!
Please let us know if you have any questions or concerns. Thank you for supporting local! ;)
MEDITATION + MOVEMENT
Dates/Times (1st Sunday Monthly):
Nov 1st & Dec 6th | 10-11:15 AM Location: Trinity Wellness Instructor: Katie Price: $15 New Student Trial $20 Single Class or $75 - 4 Class Pass (save $5) - Monthly (class pass can be used for any monthly class) Limited Space - Sign up via MindBody online or app. |
This 75 min Meditation + Movement class (offered 1st Sunday Monthly) will bring healthy movement and thoughtful purpose to your Sundays with themed vinyasa and yin yoga to cleanse the body and calm the mind.
This practice will incorporate mindful yoga philosophy with postures to bring opening, healing, awareness, and strength to your body and mind. Class themes and meditation will bring focus to your awareness of each breath and calming of the mind. Perfect for stress relief. Enjoy the close of class with a peaceful 40 minute yoga practice with a 15 minute meditation to begin and end your practice. Whether you're looking to improve flexibility, stress management, or simply want to decompress, this class is perfect for everyone. All levels welcome - each class offers modifications for all levels of practice with yoga props. Please wear comfortable stretchy clothes and bring a Yoga mat & any props needed (available @TW). Hydration Advised! |
MANTRAS + MOVEMENT
Dates/Times (3rd Sunday Monthly):
Nov 15th & Dec 20th | 10-11 AM Location: Trinity Wellness Instructor: Robin Price: $15 New Student Trial $20 Single Class or $75 - 4 Class Pass (save $5) - Monthly (class pass can be used for any monthly class) Limited Space ~ Sign up at TW, MindBody online, or app. |
This 60 min Mantras + Movement class (offered 3rd Sunday Monthly) will bring healthy movement and thoughtful purpose to your Sundays with themed vinyasa flow to cleanse the body and calm the mind.
This practice will incorporate mindful yoga philosophy with postures to bring opening, healing, awareness, and strength to your body and mind. Class themes and mantras will bring focus to your awareness of the chakras, yamas, niyamas, and other foundations of yoga. Enjoy the close of class with a peaceful savasana, spa towel, and cup of tea. Whether you're looking to improve flexibility, stress management, or simply want to decompress, this class is perfect for everyone. All levels welcome - each class offers modifications for all levels of practice with yoga props. Please wear comfortable stretchy clothes and bring a Yoga mat & any props needed (available @TW). Hydration Advised! |
YOGA WINE DOWN
Date/Time (4th Friday Monthly Themed Class):
Friday November 27th | 6-7 PM Class & 7-8 PM Wine Tasting Location: Trinity Wellness Instructor: Robin Price: $15 New Student Trial $20 Single Class or $75 - 4 Class Pass (save $5) - Monthly (class pass can be used for any monthly class) Limited Space ~ Sign up at TW, MindBody online, or app. |
This 60-min Yoga WINE Down class is a feel-good Friday evening Vinyasa-style flow to wind down your week and kickstart your weekend. Allow yourself to move, breathe, release your tension, and find renewal through yoga.
Class will incorporate warming sun salutations, challenging strength and balance postures, and mindful focus and meditation while cleansing the body and calming the mind. This active style of yoga links breath to movement, allowing one to awaken their strength, energy, and flexibility. Afterwards enjoy the evening with a Scout & Cellar clean wine tasting and food pairing with wine rep Lisa Fritz! Clean-Body Clean-Mind Clean-Wine Please wear comfortable stretchy clothes and bring a Yoga mat & any yoga props needed (available at TW). Hydration Advised! |
HEATED YOGA FLOW
Dates/Times (2nd Friday Monthly):
Nov 13th & Dec 11th | 6-7 PM Location: Trinity Wellness Instructor: Jamie Price: $15 New Student Trial $20 Single Class or $75 - 4 Class Pass (save $5) - Monthly (class pass can be used for any monthly class) Limited Space - Sign up via MindBody online or app. |
This 60 min Heated Yoga Flow class is in a heated room up to 90 degrees to allow the body to relax, improve breathing, and focus the mind.
This Vinyasa style class incorporates sun salutations with power yoga poses to connect movement with the flow of our breath. Your body will awaken and the ability to heal is enhanced with stretching, strengthening and breathing techniques. The increase of your core body heat and the energy you create will increase blood flow while moving lymph from stagnant areas of the body. This will allow for more stretch & mobility as your muscles and joints can move through more range. Be prepared to sweat out toxins, purify your body and leave feeling energized, renewed and ready to conquer your weekend! Appropriate for all levels including beginners, props and modifications will be provided as necessary. Please wear comfortable stretchy clothes and bring towel, water, Yoga mat & any props needed (available at TW). Hydration Highly Advised! ;) |
BUTI YOGA TRIBE + WINE NIGHT
Dates/Times (1st & 3rd Fridays Monthly):
Nov 6th & 20th | 6 - 7:30 PM...Wine Tasting - Scout & Cellar! December 4th & 18th | 6 - 7:30 PM Location: Trinity Wellness Instructor: Neda Price: $15 New Student Trial $20 Single Class or $75 - 4 Class Pass (save $5) - Monthly (class pass can be used for any monthly class) Limited Space ~ Sign up at TW, MindBody online, or app. |
Join Neda for a 60 min Buti Yoga Tribe + Wine Night and invite your friends for a FUN and Relaxing night of Self-Love for your Body + Mind + Soul! All levels welcome, hydration advised!
This class is a fusion of power yoga, HIIT, cardio bursts, dance, strength conditioning, sculpting exercises, and deep abdominal toning. The beat of the music guides your movement. This fun and unique yoga practice, known for its cardio-intensive bursts of tribal dance, primal movement, and pelvic mobility will tone and shape your body. It's designed to offer a calorie-scorching, body-sculpting, and dynamic yoga practice. Feel empowered and get ready to detox, sweat and energize as you unleash the goddess from within! Afterwards enjoy a ladies night out with a wine tasting from Scout & Cellar wines, infused water and light snacks while browsing the boutique shop and dazzle your body with metallic henna! Please wear comfortable stretchy clothes and bring a yoga mat, towel and water (available at TW). |
WINE TASTING FRIDAYS - SCOUT & CELLAR
Date/Time:
Friday November 6th, 13th, 20th & 27th | 7-8 PM Price: Complimentary Wine Tasting Location: Trinity Wellness Limited Space ~ Ask us for details and to reserve!! |
Join us every Friday in November for a Complimentary Wine Tasting from Scout & Cellar - Clean Crafted Wine with rep Lisa Fritz. Enjoy light appetizers and snacks while you browse our boutique shop. Relax and WINE Down from a busy week!
Also we'll be having Yoga class right before the tasting if you would like to get your zen on and enjoy some delicious wine! Our Friday Yoga + Wine Schedule... Buti Yoga Tribe + Wine Night - Friday 11/6 at 6 PM - Neda Heated Yoga Flow + Wine - Friday 11/13 at 6 PM - Jamie Buti Yoga Tribe + Wine Night - Friday 11/20 at 6 PM - Neda Yoga Flow Wine Down - Friday 11/27 at 6 PM - Robin Class details, pricing and sign up via MindBody online! 
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BROGA: MENS YOGA FLOW
Date/Time (2nd Saturday Monthly):
Nov 14th & Dec 12th | 11:00 AM - 12:00 PM Location: Trinity Wellness Instructor: Jamie Price: $15 New Student Trial $20 Single Class or $75 - 4 Class Pass (save $5) - Monthly (class pass can be used for any monthly class) Limited Space ~ Sign up at TW, MindBody online, or app. |
Hey Fellas! Join us for a 60 Min Broga: Mens Yoga Flow - this intro Yoga class is designed for GUYS ONLY! This class is ideal for those new to Yoga who need stretching, strength, mobility, movement and injury recovery. All levels welcome!
Yoga has so many great health benefits including increased flexibility, joint range, muscle strength, and body balance while alleviating pain and stress. This vinyasa based yoga class includes sun salutations, balance, stretching, and strength poses connected to the breath. Class is customized for the group with modifications for all levels. Feel free to hang out afterwards - BYOB and lawn chairs or enjoy some of the craft beers tastings provided from local breweries! Please wear comfortable stretchy clothes and bring a Yoga Mat and any yoga props needed. Hydration Advised! |
YOGA DETOX + RESTORE
Dates/Times (2nd Sunday Monthly):
Nov 8th, & Dec 13th | 10-11:15 AM Location: Trinity Wellness Instructor: Neda Price: $15 New Student Trial $20 Single Class or $75 - 4 Class Pass (save $5) - Monthly (class pass can be used for any monthly class) Limited Space ~ Sign up at TW, MindBody online, or app. |
This 75-min Yoga Detox + Restore class is focused on purifying the organs, moving stagnant energy and allowing your body to deeply heal and relax. All levels welcome!
The studio will be heated up to 90 degrees to help you sweat and allow your body to move freely aiding in lymphatic flow - body system that helps get rid of toxins, and other cellular waste. The Yoga poses are specific for detoxifying and revitalizing vital energy to the body. This style of yoga will purify your body, boost the immune system, and leave you feeling refreshed, revived & well! Afterwards enjoy light snacks, refreshments and herbal tea to nourish your body. Hydration advised! Please wear comfortable stretchy clothes and bring a yoga mat, water, towel and any yoga props needed (available at TW). |
CALM BIRTH AWAKENING
Dates/Times:
Saturday November 21st | 1 - 4 PM Location: Trinity Wellness Instructor: Kristin, Pre + Post Natal Specialist Price: $250 (includes Workshop + Mama Wellness Gift) Limited Space - Sign up via MindBody online or app. |
Join Kristin - Pre + Post Natal Wellness & Exercise Specialist for this special Calm Birth Awakening 3-hour workshop. Mama you deserve this time for yourself!
Spend your afternoon in a relaxed + healing environment while learning ways to enhance your birthing experience. For many expecting parents, COVID-19 has made the birth process far scarier and uncertain than it already was. Because of this, many expecting mothers need to equip themselves with healing tools, such as the healing meditation practice that Calm Birth has to offer.Calm Birth is based in three evidence-based meditation practices. The benefits include:
Each attendee receives a special "Mama Wellness Gift" ($55 value)!!! Limited Space - Sign up to reserve a spot! Please wear comfortable clothing and bring any items needed for comfort (blanket, pillow, water etc). |
STRESS RELIEF YOGA
Dates/Times (2nd Friday Monthly):
Nov 22nd & Dec 27th | 2 - 3:30 PM Location: Trinity Wellness Instructor: Kelly Price: $15 New Student Trial $20 Single Class or $75 - 4 Class Pass (save $5) - Monthly (class pass can be used for any monthly class) Limited Space - Sign up via MindBody online or app. |
This 90 min class (offered 4th Sunday Monthly) is the perfect way to enjoy a relaxing yoga practice on a Sunday afternoon!
Your body will benefit from gentle movement, and your mind will benefit from peaceful stillness. Class begins with a Gentle Vinyasa Yoga Flow, pairing mindful movement and conscious breath work to build strength and balance. Then we’ll transition into a series of yin yoga poses to allow a deep stretch into the muscles and joints, improving joint mobility and range of motion. Finally, we’ll end with a restorative yoga practice to reset the nervous system, encourage calmness, reduce stress, and bring your body and mind into balance. As you enter into a state of deep relaxation, your body will replenish. Please wear comfortable stretchy clothes and bring a yoga mat & any props needed (available at TW). Hydration Advised! |
FRIDAY NIGHT GLOW + LADIES NIGHT
Date/Time:
Friday October 30th | 5:30 - 9 PM Classes Offered: Buti Yoga Glow - Neda | 6 - 6:45 PM (45 min) PiYo Glow - Kelly | 7 - 7:30 PM (30 min) Buti Yoga Glow - Neda | 7:45 - 8:30 PM (45 min) Location: Trinity Wellness Price: $25 person (includes 1 class, body art + refreshments) Limited Space - Sign up via MindBody online or app. |
Join Neda and Kelly for a Friday Night Glow + Ladies Night and invite your best ghoulfriends for a mystical fun night out!
Join Neda for a 45 min Buti Yoga Glow - Tribal Dance Party class with glow in the dark body paint. Unleash the goddess from within energizing your Body + Mind + Soul! All levels welcome - including beginners. This class is a fusion of power yoga, HIIT, cardio bursts, dance, strength conditioning, and deep abdominal toning. The beat of the music guides your movement. This unique yoga practice, known for its cardio-intensive bursts of tribal dance, primal movement, and pelvic mobility will tone and shape your body. It's designed to offer a calorie-scorching, body-sculpting, and dynamic yoga practice. Get ready to detox and sweat your asana off ladies! Feel empowered and energized with this unique tribal yoga class while you Sweat-with-Intention. Join Kelly for a 30-min PiYo Glow class combines traditional Yoga flow with core strengthening and breathing to balance the body. All levels welcome - including beginners. You’ll stretch & flow as we fuse dynamic movements, uplifting music, and pranayama to allow you to release stress and let go of emotional blockages. Throughout the class, you’ll enjoy moments of relaxation alternated with powerful vinyasa sequences. The last several minutes will allow for deep stretching, followed by relaxation and meditation to leave you feeling energized and refreshed! Enjoy a Ladies Night Out with a refreshing zen cocktail, wine, infused water and light snacks while browsing the boutique shop! Dazzle your body with glow body paint, metallic henna and animal print clothing encouraged! We'll have Raffle Prizes + Giveaways for those who attend...JOIN US!!! Please wear comfortable stretchy clothes and bring a yoga mat, towel and water (available at TW). Hydration Advised! |