Kristin Fannin - Pre + Post Natal Fitness Specialist & Women's Wellness + Meditation Coach
Providing holistic wellness services for women of all ages, and in every stage of life. From pelvic floor dysfunction, diastasis recti, back/core mobility + strengthening, prenatal nutrition, childbirth education, or for any of your unique needs!
For questions and to book by appointment only contact Kristin Fannin
For questions and to book by appointment only contact Kristin Fannin
Let's get started...
Step 1—Schedule a Complimentary 15-min Discovery Call
Step 2—Book a Women’s Health + Wellness Consult...$35/30 min
Step 3—Schedule your 30 or 60-Min 1:1 Session(s)
Discovery Call - You may be thinking "This all sounds great, but will it actually benefit ME and solve MY problem?" Or, you may be wondering "Do I even have a problem?!" By booking a 15-minute Discovery Call, I will answer these questions for you. We will take a small dive into your goals and desired outcome(s), my qualifications in coaching you, and discuss what your next best steps are going forward.
Women's Health + Wellness Consult - We’ve already completed a Discovery Call, and you’re ready to take the next step in your wellness journey. In this meeting, we will take a deep dive into your unique needs, and create a specific plan and process designed specifically for your success!
1:1 Private Session(s) - You’ve already completed a Women’s Health & Wellness Consult, you’ve got your healing plan and framework, but you’re seeking more 1:1 support, coaching, and guidance in your healing journey. If this is you, then this particular service is your next best step!
And for the Pregnant Mommas, you will walk away from a 1:1 session with these additional benefits. . .
Step 2—Book a Women’s Health + Wellness Consult...$35/30 min
Step 3—Schedule your 30 or 60-Min 1:1 Session(s)
Discovery Call - You may be thinking "This all sounds great, but will it actually benefit ME and solve MY problem?" Or, you may be wondering "Do I even have a problem?!" By booking a 15-minute Discovery Call, I will answer these questions for you. We will take a small dive into your goals and desired outcome(s), my qualifications in coaching you, and discuss what your next best steps are going forward.
Women's Health + Wellness Consult - We’ve already completed a Discovery Call, and you’re ready to take the next step in your wellness journey. In this meeting, we will take a deep dive into your unique needs, and create a specific plan and process designed specifically for your success!
- experiencing Pelvic Floor Dysfunction and/or Incontinency
- experiencing Ligament and Joint Pain
- diagnosed with Diastasis Recti (a widening or separation of the rectus abdominis muscles)
- newly Postpartum, and have had a baby in the last 0-17 weeks
- in your 1st, 2nd, or 3rd trimester of Pregnancy
- craving private, woman-centered meditation and/or self-care sessions, uniquely crafted for your individual healing path!
1:1 Private Session(s) - You’ve already completed a Women’s Health & Wellness Consult, you’ve got your healing plan and framework, but you’re seeking more 1:1 support, coaching, and guidance in your healing journey. If this is you, then this particular service is your next best step!
- a repaired pelvic floor
- no more "accidents" due to incontinence
- a strong and healthy abdominal wall (bye, bye Diastasis Recti)
- nourished and restored ligaments and joints
- a renewed and restored sense of self, reclaiming your inner badass and strength!
And for the Pregnant Mommas, you will walk away from a 1:1 session with these additional benefits. . .
- knowing how to safely and effectively workout during each trimester of pregnancy
- how to modify your workouts for common pregnancy conditions
- do's and don'ts of prenatal nutrition
- a deeper understanding of childbirth, and what your choices are!
- an enriched relationship and deeper bond with your baby
Pricing
30 Min Session |
60 Min Session |
$55 Single |
$80 Single |
$300 - 6 Sessions (save $30) |
$450 - 6 Sessions (save $30) |