Kristin Fannin - Pre + Post Natal Fitness Specialist & Women's Wellness + Meditation Coach
Providing holistic wellness services for women of all ages, and in every stage of life. From pelvic floor dysfunction, diastasis recti, back/core mobility + strengthening, prenatal nutrition, childbirth education, or for any of your unique needs!
Let's get started...
Step 1—Schedule a Complimentary 15-min Discovery Call
Step 2—Book a Women’s Health + Wellness Consult...$35/30 min
Step 3—Schedule your 30 or 60-Min 1:1 Session(s)
Discovery Call - You may be thinking "This all sounds great, but will it actually benefit ME and solve MY problem?" Or, you may be wondering "Do I even have a problem?!" By booking a 15-minute Discovery Call, I will answer these questions for you. We will take a small dive into your goals and desired outcome(s), my qualifications in coaching you, and discuss what your next best steps are going forward.
Women's Health + Wellness Consult - We’ve already completed a Discovery Call, and you’re ready to take the next step in your wellness journey. In this meeting, we will take a deep dive into your unique needs, and create a specific plan and process designed specifically for your success!
1:1 Private Session(s) - You’ve already completed a Women’s Health & Wellness Consult, you’ve got your healing plan and framework, but you’re seeking more 1:1 support, coaching, and guidance in your healing journey. If this is you, then this particular service is your next best step!
And for the Pregnant Mommas, you will walk away from a 1:1 session with these additional benefits. . .
Step 2—Book a Women’s Health + Wellness Consult...$35/30 min
Step 3—Schedule your 30 or 60-Min 1:1 Session(s)
Discovery Call - You may be thinking "This all sounds great, but will it actually benefit ME and solve MY problem?" Or, you may be wondering "Do I even have a problem?!" By booking a 15-minute Discovery Call, I will answer these questions for you. We will take a small dive into your goals and desired outcome(s), my qualifications in coaching you, and discuss what your next best steps are going forward.
Women's Health + Wellness Consult - We’ve already completed a Discovery Call, and you’re ready to take the next step in your wellness journey. In this meeting, we will take a deep dive into your unique needs, and create a specific plan and process designed specifically for your success!
- experiencing Pelvic Floor Dysfunction and/or Incontinency
- experiencing Ligament and Joint Pain
- diagnosed with Diastasis Recti (a widening or separation of the rectus abdominis muscles)
- newly Postpartum, and have had a baby in the last 0-17 weeks
- in your 1st, 2nd, or 3rd trimester of Pregnancy
- craving private, woman-centered meditation and/or self-care sessions, uniquely crafted for your individual healing path!
1:1 Private Session(s) - You’ve already completed a Women’s Health & Wellness Consult, you’ve got your healing plan and framework, but you’re seeking more 1:1 support, coaching, and guidance in your healing journey. If this is you, then this particular service is your next best step!
- a repaired pelvic floor
- no more "accidents" due to incontinence
- a strong and healthy abdominal wall (bye, bye Diastasis Recti)
- nourished and restored ligaments and joints
- a renewed and restored sense of self, reclaiming your inner badass and strength!
And for the Pregnant Mommas, you will walk away from a 1:1 session with these additional benefits. . .
- knowing how to safely and effectively workout during each trimester of pregnancy
- how to modify your workouts for common pregnancy conditions
- do's and don'ts of prenatal nutrition
- a deeper understanding of childbirth, and what your choices are!
- an enriched relationship and deeper bond with your baby
Pricing
30 Min Session |
60 Min Session |
$55 Single |
$80 Single |
$300 - 6 Sessions (save $30) |
$450 - 6 Sessions (save $30) |