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​​WINTER YOGA + WELLNESS Women's RETREAT
​@Cedar Crest Lodge - Pleasanton, KS
​January 16th - 18th,  2026

Enjoy a relaxing winter weekend girls getaway with other inspiring yogis as you rejuvenate your mind + body + soul! Nourish yourself with seasonal farm to table foods, warm herbal teas, and clean wine! Immerse yourself in this experience and feel refreshed while taking in natural surroundings at this gorgeous hilltop retreat. Located at Cedar Crest Lodge just 45 min south of Overland Park!
All levels welcome - including beginners - gals only - no yoga experience required. Must be physically active and generally in good health condition to attend. (please reach out to Neda if you have any questions or concerns)
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Yoga + Wellness Winter Retreat Experience Includes:
  • 3 Day/2 Night stay all-inclusive Bed & Breakfast Lodge with Breathtaking Hilltop Views
  • All meals/drinks – Farm/Organic Garden to Table Breakfast, Lunch & Dinner (please note any food sensitivities when registering – vegan, gluten-free, dairy-free options available)
  • All Sessions & Classes (detailed itinerary TBA)
  • Opening Circle + Closing Reflection
  • Wellness Retreat Gift Bag
  • Shakti Soul Flow Yoga  
  • Healing Ritual: Ora Cacao + Herbal Tea Ceremony 
  • Chakra Awakening Meditation 
  • Sunrise Stretch + Flow
  • 2026 Intention Setting Vision Board Workshop
  • Wellness Goals + Self Reflection Journaling Time
  • Manifest & Make it Happen in 2026
  • Fire Flow Yoga Renewal 
  • Thai Massage + Restorative Yoga 
  • Wellness Time: Explore + Connect + Breathe + Hike + Unwind + Revive + Sauna + Hot tub + Rejuvenate
  • Free time to rest, relax, read, play games, or soak in the outdoor hot tub, etc.
  • Amenities: Outdoor Hot Tub, Fire Pit, & Sauna (bath & spa towels provided)

​Not Included: Spa Massage (must book ahead separately through Cedar Crest Lodge) & Alcohol Drinks (BYOB + Wine)

Items to Bring/Wear: All Yoga Essentials + Gear, Hiking Boots, Snacks & Mini Cooler -- Please bring/wear comfortable layered stretchy clothes and socks.

Retreat Leader/Instructor/Coach: Neda Carnes
*Retreat itinerary email will be sent out prior. Please reach out directly if you have any questions. 
Location: Cedar Crest Lodge – cedarcrestlodge.com
25939 E 1000th Road, Pleasanton KS 66075 – 913-352-6533
Retreat Dates: January 16th - 18th, 2026
(check-in at 11 AM – check-out at 10 AM)
SOLD OUT - Lodge Standard Room - $600 per person ($300 non-refundable deposit or pay in full – remaining $300 must be paid by 12/15/2025) - standard room with either 2 twin or 1 queen bed & 1 twin with shared bathroom area/all rooms are double occupancy (this room sleeps 2 guests - individual twin or full beds).
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SOLD OUT - Luxury Suite Room - $700 per person ($350 non-refundable deposit or pay in full – remaining $350 must be paid by 12/15/2025) – luxury room with 1 king bed and private bathroom including microwave, mini-fridge, Keurig coffee maker, tv/Bluetooth speaker/ all rooms are double occupancy (this room sleeps 2 guests - sharing the king size bed).

SOLD OUT - Luxury Deluxe Suite - $800 per person ($400 non-refundable deposit or pay in full – remaining $400 must be paid by 12/15/2025) – large luxury suite room with 1 king bed, 1 twin bed and private bathroom including hot tub, microwave, mini-fridge, Keurig coffee maker, 2x TVs/bluetooth speaker/ all rooms are double occupancy (this room sleeps 3 guests - sharing a king size bed plus an additional twin bed).

Retreat Testimonial

"TW’s retreats are so holistic in nature with every single detail accounted for by Neda from activities to menu to overall vibe. As a participant in the 2023 Winter Retreat, I was able to disconnect from the every day while tuning into my most sacred needs all while building community with an amazing group of folks. A retreat like that was the perfect investment in myself and my overall well-being. I can’t recommend the experience enough!" - Rachel Defoe Newton

"The winter retreat at Cedar Creek was great. The lodge was so cozy and warm. We had comfortable accommodations that were close together to create comradery. The food was excellent, tasty and fresh. There was a nice balance of structured activities and quiet down time. I would 100% go again." - Lora Bear

"My first retreat ever! I went to get centered, rested, and my focus realigned. This retreat process all of that! The ladies I was surrounded by all had great things to share. Some wisdom shared, some hearts were opened, tears were shed and new friendships were forged" - Michelle Smith

"Great opportunity to set intentions for the beginning of the year and refocus. Enjoyed the group, sessions and variety. A wonderful opportunity to learn more about different types of yoga practice." - Jessica Robertson

Travel insurance is highly recommended to protect your investment in the retreat and ensure peace of mind during your journey.

Travel insurance can cover unforeseen circumstances that might prevent attendance or cut a trip short, including: 
  • Trip cancellations or interruptions due to covered reasons like illness, injury, or unexpected family emergencies. 
  • Emergency medical expenses incurred during the trip, especially important for international travel where regular health insurance may not provide coverage. 
  • Trip delays, lost or delayed baggage, and other travel mishaps that could lead to additional costs.