- - - SOLD OUT - - -​​
​WINTER YOGA + WELLNESS Women's RETREAT
​@Cedar Crest Lodge - Pleasanton, KS
​January 17th - 19th 2025

Enjoy a relaxing winter weekend girls getaway with other inspiring yogis as you rejuvenate your mind + body + soul! Nourish yourself with seasonal farm to table foods, warm herbal teas, and clean wine! Immerse yourself in this experience and feel refreshed while taking in natural surroundings at this gorgeous hilltop retreat. Located at Cedar Crest Lodge just 45 min south of Overland Park!
All levels welcome - including beginners - gals only - no yoga experience required. Must be physically active and generally in good health condition to attend. (please reach out to Neda if you have any questions or concerns)

Location: Cedar Crest Lodge – cedarcrestlodge.com
25939 E 1000th Road, Pleasanton KS 66075 – 913-352-6533
Retreat Dates: January 17th - 19th, 2025
(check-in at 11:30 AM – check-out at 10 AM)
 
Yoga + Wellness Winter Retreat Experience Includes:
  • 3 Day/2 Night stay all-inclusive Bed & Breakfast Lodge with Breathtaking Hilltop Views
  • All meals/drinks – Farm/Organic Garden to Table Breakfast, Lunch & Dinner (please note any food sensitivities when registering – vegan, gluten-free, dairy-free options available)
  • All Sessions & Classes (detailed itinerary TBA)
  • Opening Meet-n-Greet + Closing Retreat Ritual
  • 2025 Goals + Intention Setting with Kelly
  • Wellness + Self Reflection Journaling Time
  • Manifest & Make it Happen in 2025
  • Buti Yoga Shakti Energy Flow with Neda
  • Sunrise Stretch + Mobility with Kelly
  • Healing Ritual + Ora Cacao Ceremony with Neda & Kelly
  • Guest Coach: Megan Bohannon - Macros 101: Intro to Nutrition Tracking
  • Restore Yoga + Sound Bath Healing with Neda & Kelly
  • Soul Flow Yoga Renewal with Neda
  • Free time to rest, relax, read, play games, or soak in the outdoor hot tub, etc.
  • Amenities: Outdoor Hot Tub, Fire Pit, & Sauna (bath & spa towels provided)

​Not Included: Spa Massage (must book ahead separately through Cedar Crest Lodge) & Alcohol Drinks (BYOB + Wine)

Items to Bring/Wear: All Yoga Essentials + Gear, Hiking Boots, Snacks & Mini Cooler -- Please bring/wear comfortable layered stretchy clothes and socks.

Retreat Instructors/Coaches: Neda Carnes & Kelly Admire

Retreat Testimonial

"TW’s retreats are so holistic in nature with every single detail accounted for by Neda from activities to menu to overall vibe. As a participant in the 2023 Winter Retreat, I was able to disconnect from the every day while tuning into my most sacred needs all while building community with an amazing group of folks. A retreat like that was the perfect investment in myself and my overall well-being. I can’t recommend the experience enough!" - Rachel Defoe Newton
SOLD OUT - Lodge Standard Room - $590 per person ($295 non-refundable deposit or pay in full – remaining $295 must be paid by 12/17/2024) - standard room with either 2 twin or 1 queen bed & 1 twin with shared bathroom area/all rooms are double occupancy.
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SOLD OUT - Luxury Suite Room - $690 per person ($345 non-refundable deposit or pay in full – remaining $345 must be paid by 12/17/2024) – luxury room with 1 king bed and private bathroom including microwave, mini-fridge, Keurig coffee maker, tv/Bluetooth speaker/ all rooms are double occupancy. 

*Retreat itinerary email will be sent out before
 For more info or questions contact
​Retreat Coordinator + Instructor: Neda