Barre + Yoga Instructor
CONNECT WITH TIFFANY
Fitness/sports have been a massive part of my life – from competitive volleyball, running track, salsa dancing, yoga, to all thing’s weights. My passion for physical activity comes from my parents trying to figure out how to settle my constant energy. With that, they signed me up for all the sports and sent me outside a lot to burn some of it off – unfortunately for them, it did the opposite and I wanted more! After college, I continued my fitness journey with heavy lifting, until my body experienced injury. This is when I realized I needed to take care of my body in a different way and found yoga. Yoga has been my outlet to challenge myself and internalize my competitiveness.
In the last few years of being a student, I’ve broadened my practice and become passionate in teaching others to express and find their creative challenge. Currently, I teach Yoga, Sculpt, Barre and HIIT classes.
When I’m not in a studio, you’ll probably find me outdoors doing all the activities, playing with my pup, Peanut, painting canvas, or enjoying time with my husband/friends and family. Recently, my husband and I moved from Iowa to Grain Valley, and we are loving every minute of it!
CERTIFICATIONS + TEACHINGS