15 min Discovery Call - Complimentary
Start Your Journey Back To Health + Wellness!
At Trinity Wellness we strive to provide our clients with the best health assessment and technology to gain optimal results.
This is a complimentary 15 min Discovery Call to allow you the opportunity to discuss your health concerns and learn more about how our Certified Personal Trainers + Health Coaches can create a comprehensive individualized plan just for you. We are here to help you discover and improve your health and provide a path for continued health moving forward.
Additionally, when we speak over the phone we will also have a few questions for you so she can get an idea of all the ways that Trinity Wellness may be able to improve your health. We will have a few initial recommendations on potential treatment methods and will use it to help decide whether we are the right fit for you, and vice-versa!
At Trinity Wellness we strive to provide our clients with the best health assessment and technology to gain optimal results.
This is a complimentary 15 min Discovery Call to allow you the opportunity to discuss your health concerns and learn more about how our Certified Personal Trainers + Health Coaches can create a comprehensive individualized plan just for you. We are here to help you discover and improve your health and provide a path for continued health moving forward.
Additionally, when we speak over the phone we will also have a few questions for you so she can get an idea of all the ways that Trinity Wellness may be able to improve your health. We will have a few initial recommendations on potential treatment methods and will use it to help decide whether we are the right fit for you, and vice-versa!
Schedule a Consult
Health + Wellness Consult - $50/45 Min
Whether you're looking to incorporate more holistic health + wellness into your lifestyle, how to get started on a fitness program, or how to change your nutrition habits, we offer a variety of classes and services that can be customized for your needs! Book a Health + Wellness consult with one of our Certified Personal Trainers and Nutrition Coaches to help provide fitness and nutrition guidance and help get started on your journey toward a healthier you!
Consult includes: 15 min infrared Sauna Session, a weekly fitness plan, and meal planning recommendations.
Whether you're looking to incorporate more holistic health + wellness into your lifestyle, how to get started on a fitness program, or how to change your nutrition habits, we offer a variety of classes and services that can be customized for your needs! Book a Health + Wellness consult with one of our Certified Personal Trainers and Nutrition Coaches to help provide fitness and nutrition guidance and help get started on your journey toward a healthier you!
Consult includes: 15 min infrared Sauna Session, a weekly fitness plan, and meal planning recommendations.
Fitness + Health Assessments
Skulpt Body Scan Consult - $25/30 Min
The Skulpt Scanner uses a highly accurate scientific method, Composition Myography (CM), to measure your actual muscle quality and fat percentage directly. The scan is performed on 24 locations throughout your body (a quick 3 area scan is also an option). This provides a deeper understanding of your physical strengths and weaknesses, along with workout & specific movements based on your unique physiology and goals. Please bring or wear workout clothes, preferably tank top & shorts.
Fitness + Health Assessment - $75/90 Min
Measures Body Mass Index, Body Composition, Cardio-Vascular Endurance, Muscle Strength and Endurance, and Flexibility. Start your fitness program or workout right! Required to start Personal Training Sessions. Please bring or wear workout clothes.
The Skulpt Scanner uses a highly accurate scientific method, Composition Myography (CM), to measure your actual muscle quality and fat percentage directly. The scan is performed on 24 locations throughout your body (a quick 3 area scan is also an option). This provides a deeper understanding of your physical strengths and weaknesses, along with workout & specific movements based on your unique physiology and goals. Please bring or wear workout clothes, preferably tank top & shorts.
Fitness + Health Assessment - $75/90 Min
Measures Body Mass Index, Body Composition, Cardio-Vascular Endurance, Muscle Strength and Endurance, and Flexibility. Start your fitness program or workout right! Required to start Personal Training Sessions. Please bring or wear workout clothes.
Personal Training Sessions
Customized one on one workout sessions with an experienced Certified Personal Trainer including your own in-home workout plan. Weekly workouts keep you on track, focused and motivated to help you and reach your health and wellness goals. Must have fitness health assessment results prior to your first workout! Earn Your BETTER!
