CONNECT WITH RONA
My yoga journey started in 1998 when my senior art teacher invited me to class. Ever since then, I have been a seeker of knowledge that the true essence of yoga brings into the lives of humans. As with most, it was the physical practice that to which I was initially drawn. Over time and with regular practice, I observed my body, mind and heart opening up to the universe. In 2013, I made the decision to leave my job of 15 years as a restaurant manager to pursue a career that was more aligned with my authentic self. It did not come easy & there were many challenges, but I am now a proud owner of my massage therapy business & a yoga teacher. I’ve studied with many different yoga teachers, local and renowned, and have practiced many different styles. My journey began in the rich tradition of Iyengar and Astanga yoga, and have also practiced Kundalini, Bikram, and Vinyasa flow methods. My classes are very much alignment and breath focused, challenging yet practical. You will leave feeling clear minded, open hearted, and fully present.
Hobbies & Interests: Live music, the sound of silence, human behavior, “me time,” contemplation, horror movies, mountains, oceans, animals especially my cats. My new husband is okay too.
CERTIFICATIONS + TEACHINGS
FUTURE FOR FUTURE CERTIFICATIONS