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primal Flow + elemental Renewal 
​YOGA WELLNESS Retreat

​@XINALANI - Puerto Vallarta, Mexico
June 2nd - 7th 2025

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6 Days of Transformation Awaits YOU!

Mexico's Top Wellness Resort & Yoga Retreat - Xinalani is one of the foremost world-class yoga retreat centers in Mexico. An inspiring hideaway with beautiful ocean-side rooms, authentic Mexican food and eco-friendly activities. Xinalani provides an extraordinary setting to all who are seeking renewal, purpose, spiritual awakening, & personal growth. That is why they feature amazing yoga shala studios immersed in tropical nature. This sacred refuge is only accessible by boat, which feels like an island getaway allowing you to get back to your true primal roots. Join us in paradise and nurture your overall well-being.
Learn More About Xinalani

​ECO RESORT - PUERTO VALLARTA, MEXICO

"Get inspired and escape - find yourself at sea." 

This retreat was created for YOU! It will cultivate a unique and authentic wellness experience, which exists not only during the yoga + wellness sessions but you’ll also feel it throughout your day. As you relax in the eco chic rooms, enjoy nourishing cuisines, learn about the rich culture, take part in eco-adventures, soak up the beach front scenery and indulge at the holistic spa! 

YOGA AS YOU DREAMED IT!!! Featuring tranquil fully equipped yoga shala studios and private beachside oasis. All designed to enjoy nature and immerse yourself in an unforgettable experience. No worries about packing all your yoga gear as all the studios are fully equipped with mats, straps, blankets, blocks, bolsters, meditation cushions, etc. CREATING THE ULTIMATE SANCTUARY FOR SELF-DISCOVERY, HEALING, GROWTH & REJUVENATION!

Join us for a 6-Day Transformation and immerse yourself in this stunning jungle paradise for an unforgettable and unique experience with other inspiring yogis. Primal Flow + Elemental Renewal Retreat is the perfect opportunity to enhance your yoga + wellness practices. Each day will bring new intention as you discover the elements: Earth + Air/Wind + Fire + Water + Ether/Space. Your time will be filled with exciting adventures, blissful relaxation, & moments of introspection to let you be free.

Our Daily Yoga + Wellness Offerings will range from energy invigorating to healing restorative while providing opportunity for posture (asana) play, breathwork, and deeper awareness to align with your vital energy. Retreats encourage mindfulness and time for you to expand upon your yoga practice - creating a richer connection. Morning classes will be 90 min in length and evening classes will be 60 min in length. Between classes, there will be plenty of time to unwind & rejuvenate however you need: solo or with friends, exploring the jungle, dip in the ocean, or pampering yourself with a relaxing massage! We’re here to make sure you have the ultimate retreat experience, sending you home with a new sense of renewal, inspiration, nourishment & connection.

Nourish Your Soul - Eating is an act of celebration at Xinalani! The chef's prepare meals with LOVE and believe that every meal should be an opportunity to nourish both body and soul. After all, food is one of the main sources of prana: the vital life energy that fuels our physical and mental well-being. 

All levels welcome - including beginners - guys and gals - no yoga experience required. Must be physically active and generally in good health condition to attend. (please reach out to Neda if you have any questions or concerns)

​Location: Xinalani Eco Resort - https://xinalaniretreat.com/
Dates: June 2nd - 7th, 2025
Retreat Coordinator + Instructor: Neda (​For more info or questions about the retreat - contact Neda)
​
Retreat Experience Includes...
  • Selected Accommodation (Neda - retreat coordinator will reach out to confirm room request)
  • 3 Deliciously Healthful Organic Meals Served Daily (alcohol & full bar available but not included in price)
  • Coffee, Tea, Fruit, Granola & Snacks - Early 1st Breakfast
  • Daily Yoga + Wellness Classes - 2 Sessions Per Day (Monday - Opening Group Session & Friday - Closing Group Session - No Sessions on Saturday due to Travel) - Primal Flow + Elemental Renewal - Air/Wind + Ether/Space + Fire + Water + Earth (offerings subject to change - retreat itinerary with details will be sent out to the final group a month before)
  • Yoga Mats, Props, and Bolsters are all provided (no need to bring anything except: yoga towel, sweat towel, aromatherapy balms and spritz, journal, affirmation cards, or any items you would like for your yoga practice) 
  • Kayak + Snorkel Equipment
  • Karaoke Night + Fire Show + Beach Bonfire + Salsa Dancing Class
  • Ocean Body Scrub Ritual with Neda Carnes
  • Macro 101: Nutrition Coaching with Megan Bohannon
  • Eco-Friendly Retreat Swag Bag + Gifts
  • Airport Transfers & Boat Ride to Retreat Center
  • All Taxes 
  • (Airfare Flight NOT INCLUDED) - Puerto Vallarta International Airport (PVR) - Please schedule flights to arrive in Puerto Vallarta before 4:00 pm on Monday June 2nd and depart after 12:00 pm​ on Saturday June 7th

your retreat experience also includes...
a mini photo shoot session
with professional photographer
megan bohannon

Capture the essence of your Xinalani Retreat experience with breathtaking backdrops during your photo mini-session. This 15-minute mini-session is perfect for solo adventurers, couples, or friends to commemorate their time on the stunning Mexican coastline. 15-minute photography session: with beautiful backdrops and posing guided by your professional photographer to create a fun experience that makes you feel your best. *each retreat participant gets a 15-minute session but if you choose, your partner or friend can jump in with you too! 10-15 high-resolution edited photos: a curated selection of beautifully edited digital images perfect for sharing online. Online gallery: access to your photos through an online gallery for easy downloading with full print release. Gallery delivery is expected within two weeks of returning from the retreat.​

retreat pricing + room reservations
​DOUBLE OCCUPANCY priced per person

- - - available rooms - - - 

​$450 deposit to reserve & request room preference

deposit is non-refundable - remaining payments must be paid up to one month prior to retreat - payment plans available

Retreat Reservation + Room Request
Primal Flow + Elemental Renewal Retreat Facebook Event

Retreat testimonials

Rachel - "Adventure and time to recenter as a couple through active movement in a gorgeous natural environment. Loved it! Great opportunity to connect as a couple and with an amazing group of folks. Loved the location and content. Great mix of offerings and studios. Fit with the theme very well. Intentional movement, reflection time, adventure in nature."

Ryan - "Stepping out of my comfort zone to do what my body and mind needed, making space for myself to dig into some mental blocks. Lodgings were great! We were secluded enough that it really felt like we were in the jungle. Room was comfortable and had everything we needed. All of the food was great! I ate way too much several times because I wanted to try everything. Atmosphere was great! The studios and practices each had their own vibe and really enhanced the experience. Everyone was super friendly and encouraging! Location was awesome! We saw so many little critters just doing their thing. Yelapa was fun, the waterfall and lunch were just what I needed. To listen to my body, that I don't need to have such a stranglehold on things, that my body is capable of so much more than I give it credit for, that the only thing in my way when it comes to my goals is me."

Robin - "Renewal, rejuvenation, time with TW community. Location, food, lodgings, atmosphere were all excellent. Loved the Elemental theme and uniqueness of each class offered. Time away for renewal, experiencing the location, and attending a well-planned retreat."

Nikki - "Being able to go out of my comfort zone, and trying something new. Also learning to push myself further than I thought possible. To be able look inward and find my strength. The amazing views and class offerings were just the cherry on top to help me know this was the perfect retreat for me. Lodgings, food, atmosphere and location was Top Notch! I learned I am strong, I am capable, and I can do many things if I put my mind to it. I learned peace is within me not in what surrounds me. I enjoyed the variety of classes that were provided and the manner in which they were conducted. The theme was so well thought out and put together. Very impressed. This retreat exceeded my expectations. The last year has been difficult for me. I needed a get away, but also something more than that. I needed to feed my soul, my spirit. I needed to pour into my own cup as I've poured into so many other people's. This retreat helped me begin to accomplish just that. My journey isn't over, but I'm glad it's finally begun."

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Contact Us.

1500 NW Mock Avenue,  Suite A, Blue Springs, MO 64015
Phone: 816.305.9404

What Our Clients Are Saying:

"I have gone to Neda for massages the past three years. She is amazing and I look forward to my visits with her monthly. I always come out so relaxed. I have just started with Neda as a personal trainer and this is just an added bonus. I was able to pick the areas I wanted to work on and after three sessions with her I am feeling remarkable. I am not a person that likes to do exercise, but I am now excited about reaching my goals in such a positive way. She is remarkable."
— Billie Hardy, massage + fitness client (Blue Springs, MO)
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Learn more about what others are saying about TW on Facebook or Google. If you enjoyed your experience, please consider leaving us a review as well.
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  • Home
  • About Us
    • Policies + Procedures
    • Create an account
    • TW Collective >
      • Neda
      • Rachel
      • Christina
      • Beverly
      • Kelly
      • Lora
      • Denyelle
      • Jamie
      • Sarah
      • Jessica
      • Jan
      • Brittanie
      • Glenda
      • Megan
    • Join the TW Collective
    • Photo Gallery
    • Client Reviews
  • Massage + Wellness
    • Services Menu + Pricing
    • Eastern Bodywork
    • Infrared Sauna
    • Massage Benefits
    • Massage FAQs
  • Facial + Esthetic
  • FITNESS + HEALTH
    • Services Menu + Pricing
    • Private Yoga + Meditation
    • Detox + Cleanse
    • Health + Wellness Program
    • Company Wellness
  • Weekly Studio Classes
    • Schedule + Class Details
    • Class FAQs
    • YOGA RENEW YTT PROGRAM
  • Monthly Classes + Events
  • Yoga + Wellness Retreats
    • Elevate + Connect @ Arvada, CO
    • Winter Women's Retreat @ Cedar Crest Lodge
    • Summer Retreat @ Cedar Crest Lodge
    • Sacred Bliss + Soul Renewal @ Puerto Vallarta, Mexico
    • Belize Eco-Adventure
    • Primal Flow + Elemental Renewal @ Puerto Vallarta, Mexico
    • About the retreat coordinator
  • Private Events + Rentals
    • Spa + Yoga Daytreat
    • Private Yoga + Meditation
    • Private Classes + Events
    • Studio Rental
  • Gift Cards + Specials
    • Rewards + Intro Offers
    • Seasonal Specials
    • Gift Card
    • Local Affiliates
    • Shop the Boutique
  • Contact US