Lori Riddle
Yoga Instructor
CONNECT WITH LORI
CLASS SCHEDULE
Yin + Restore Yoga Reset Wednesdays 7:30 - 8:30pm |
My yoga practice started in my early 20s when I discovered that movement and intentional body alignment could make me feel at once grounded, strong, and supple. It was at this time that I developed a deep reverence for all that my body was capable of doing.
In 2017 I decided to take my knowledge and practice of yoga further by completing my yoga teacher training through the Colorado School of Yoga. My classes are grounded in the Integrated Vinyasa lineage in which breath and movement are coordinated, acting as a conduit between body alignment and flow. My aim is to lead a healthy, peaceful life and to spread that good juju to others through yoga classes that are playful, thoughtful, and encouraging. Current Certifications: RYS-200 - Colorado School of Yoga Future Education: Growth Mindset Training |