Pre + Postnatal Wellness and Exercise Specialist
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I am a trained Birth Doula, Certified Calm Birth Meditation Teacher, and Certified Prenatal & Postnatal Fitness Specialist.
My path towards becoming a Pre & Postnatal Wellness Specialist began in 2011 with enrollment into Mercy in Action’s School of Midwifery. Since then, I have become a Birth Doula, receiving my training through ACBE (Academy of Certified Birth Educators), where I attended an intensive DONA-accredited workshop. In the beginning of 2020, I added to my services by completing my certification in Calm Birth Meditation and Pre & Postnatal Fitness.
I have extensive experience working in the pre & postnatal field, through my own experiences as a mother and through the services I’ve provided to my clients. I strive to provide a unique care, where every mom can quite literally be her free, pure, beautiful & raw self! There is no facade here.
When I'm not working, you can oftentimes find me hanging out with my 3 sweet kiddos, ages 5 years, 1 year, and 3 months. We love to take nature trail walks and spend time outdoors. I'm a Vegan & Plant-Based eater. Serious coffee-lover. And hardcore learner (almost too a fault—I find it hard to stop). I'm married to my Soulmate. I'm a spiritual enthusiast. And my friends think I'm a hippie—and they’re not wrong. I can’t wait to get to know YOU!
CERTIFICATIONS + TEACHINGS
FUTURE CERTIFICATIONS + TEACHINGS