Yoga + Meditation Instructor + Office Manager + Social Media Assistant
CONNECT WITH KATIE
PRIVATE 1:1 SESSIONS + GROUP EVENTS
Diagnosed with a rare neurological disease in 2017, I needed to find something to keep active, make myself feel better, and become my new speed. SLOW! Fighting all the way I have learned so many things from yoga and meditation that will be a part of my new life. My new speed.
I found an at home yoga practice that was loving and kind. This practice was the way I wanted to live my life. Once I graduated from my yoga training and taking as many studio yoga classes as I could at various studios I found Trinity Wellness. Immediately when I walked in and knew I was home. I needed to teach there.
If you are struggling with anything at all – just come in and say hi – start slow! Enjoy everything TW has to offer.
CERTIFICATIONS + TEACHINGS