- - - ONLY 4 ROOMS AVAILABLE - - -
Elevate + Connect Mountain
yoga wellness Retreat
for Couples/Partners & Individuals
@Arvada, Colorado
August 6th - 10th, 2025
"Every mountain top is within reach if you just keep climbing" - Barry finlay
The mountains are calling, and you must GO! Enjoy an immersive summer getaway while connecting with your special person and other inspiring yogis in Colorado! Elevate + Connect Mountain Retreat - Yoga Wellness for Couples/Partners and Individuals is an opportunity to invest in your relationship, grow closer together, and learn ways to create a healthy lifestyle all without the stress and hustle & bustle of daily life. Revive your connection, deepen your bond, express gratitude & love, experience personal growth and evolve as a couple, friends, family, sisters or partners.
Spend quality time focusing on each other while experiencing rejuvenating yoga classes, unique wellness offerings, scenic nature hikes, nourishing foods/drinks, healing mineral spas and more! Feel refreshed while taking in the natural surroundings at several breathtaking mountain destinations. Revitalize your soul with restorative experiences, unwind in soothing warm waters, ground your body through movement, invigorate yourself with fun activities, find your Zen and discover healing through natural holistic elements. This is the ultimate lifestyle retreat for elevated self-care and to create a deeper connection.
Everyone is welcome - all levels, including beginners - no yoga experience required. You must be physically active and generally in good health to attend. (please reach out to Neda if you have any questions or concerns)
Your 5-Day Mountain Retreat Experience Includes:
Our Mountain Adventures will take us to 5 Locations:
Not Included: Travel Expenses, Restaurant Dining, Shopping, Spa Services etc…
Items to Bring/Wear: All Yoga Essentials + Gear, Hiking Shoes, Swimsuit, Snacks & Cooler -- Please bring/wear comfortable stretchy workout clothes and shoes.
Location: Arvada, Colorado
Dates: August 6th – 10th (check-in after 4 PM – check-out before 11 AM)
Retreat Hosts: Neda & Justin Carnes
Room Rate – Double Occupancy - $1,500 per person ($375 non-refundable deposit or pay in full – remaining payments must be paid up to one month prior to retreat - payment plans available) – standard room/double occupancy with either a queen bed to share or 2 individual twin beds. The house has 6 shared bathrooms for the entire group. ONLY 2 ROOMS WITH QUEEN BEDS & 2 ROOMS WITH 2X TWIN BEDS AVAILABLE!
For more info or questions about the retreat contact Retreat Coordinator + Instructor: Neda
*Retreat itinerary details will be sent out a month before.
Spend quality time focusing on each other while experiencing rejuvenating yoga classes, unique wellness offerings, scenic nature hikes, nourishing foods/drinks, healing mineral spas and more! Feel refreshed while taking in the natural surroundings at several breathtaking mountain destinations. Revitalize your soul with restorative experiences, unwind in soothing warm waters, ground your body through movement, invigorate yourself with fun activities, find your Zen and discover healing through natural holistic elements. This is the ultimate lifestyle retreat for elevated self-care and to create a deeper connection.
Everyone is welcome - all levels, including beginners - no yoga experience required. You must be physically active and generally in good health to attend. (please reach out to Neda if you have any questions or concerns)
Your 5-Day Mountain Retreat Experience Includes:
- 5 days & 4 nights stay at a private home in Arvada, Colorado with a luxurious backyard oasis for relaxation, tranquility and to reignite your spark.
- Welcome Opening & Closing Ritual
- Some meals/drinks – Family style healthy meals for breakfast, lunch & dinner (please note any food allergies/sensitivities when registering – vegan, gluten-free, dairy-free options available)
- Group Cooking Teams – Menu, Ingredients, & Recipes Provided!
- Yoga + Wellness Sessions – detailed itinerary TBA
- Move + Groove – dancing to ignite inner fire
- Group Wellness Time: Guys with Justin + Gals with Neda
- Couples/Partner Thai Massage + Eastern Bodywork
- Couples/Partner Yoga Connection: Strengthen your Relationship
- Signature TW Retreat Swag Bag Gift
- Plenty of time to explore, rest, relax, read, nap, unwind, play outdoor games, soak in the hot tub, stargazing, etc.
- Amenities: Hot Tub, Fire Pit, Golf Putting, Game/Workout Room, Outdoor Movie Theater, Soothing Waterfall Fountain, Sauna & Ice Bath (towels provided)
Our Mountain Adventures will take us to 5 Locations:
- Thur 8/7 4pm - 90 min Renew + Restore - Heart Center Yoga @Sun Water Spa – Manitou Springs, CO https://www.sunwaterspa.com/movement/
- Thur 8/7 6pm 90 min Healing Soak – Cloud Mineral Bath @Sun Water Spa - Manitou Springs, CO https://www.sunwaterspa.com/soak/
- Fri 8/8 Morning - Active Adventures – Nature Hiking Trails @Golden Gate Canyon – Golden, CO https://www.alltrails.com/parks/us/colorado/golden-gate-canyon-state-park
- Fri 8/8 Afternoon - Mountain Waters – Cold Plunge/Swim (tubbing optional) @Clear Creek Whitewater Park – Golden, CO https://adventurewestco.com/golden/
- Sat 8/9 7am - Rocking Relaxation - Yoga on the Rocks @ Red Rocks – Morrison, CO https://www.redrocksonline.com/yoga/
- Sat 8/9 - Elevated Exploration - Visit Local @Olde Town Arvada - Arvada, CO https://www.oldetownarvada.org/
- Sat 8/9 Evening - Mystical Mountains – Sunset + Cider @Wild Cider – Firestone, CO https://wildcider.com/
Not Included: Travel Expenses, Restaurant Dining, Shopping, Spa Services etc…
Items to Bring/Wear: All Yoga Essentials + Gear, Hiking Shoes, Swimsuit, Snacks & Cooler -- Please bring/wear comfortable stretchy workout clothes and shoes.
Location: Arvada, Colorado
Dates: August 6th – 10th (check-in after 4 PM – check-out before 11 AM)
Retreat Hosts: Neda & Justin Carnes
Room Rate – Double Occupancy - $1,500 per person ($375 non-refundable deposit or pay in full – remaining payments must be paid up to one month prior to retreat - payment plans available) – standard room/double occupancy with either a queen bed to share or 2 individual twin beds. The house has 6 shared bathrooms for the entire group. ONLY 2 ROOMS WITH QUEEN BEDS & 2 ROOMS WITH 2X TWIN BEDS AVAILABLE!
For more info or questions about the retreat contact Retreat Coordinator + Instructor: Neda
*Retreat itinerary details will be sent out a month before.